Ingredients
-
1
-
1
-
2
-
1/3
-
1
-
1/3
-
1/2
-
-
1/2
-
1
-
1/2
-
1
-
-
-
Directions
Tofu fish sticks and sauce, Yummy vegetarian version of childhood favorite fish sticks and sauce, Wow these are epic! Even though I know better with tofu, I ate way too much, I couldn’t help myself My kids loved them too, though they’ve never had fish sticks so not much to compare to One thing I did want to mention, I would recommend against using olive oil It has a low smoke point (around 325), and since you’re putting these into a fast oven you’ll want to use something with a higher smoke point, otherwise the olive oil will break down into trans fats and you will lose all of the health benefits Served with our favorite tartar sauce recipe, Recipe #170190 Thanks so much for this, it’s definitely a keeper!, I loved these, just made them for lunch I only needed one cup of cornmeal to cover them I will pass this recipe along the way to my other vegan pals Thank you!!!
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Steps
|
1
Done
|
Cut Tofu Into Long but Thin Strips. |
|
2
Done
|
Marinate in Water, Braggs, Vegit and Kelp Powder (gives It The"seafood" Taste). |
|
3
Done
|
Preheat Oven to 400 Degrees and Use Olive Oil to Coat Pan. |
|
4
Done
|
Coat Marinated Tofu Sticks in Cornmeal. |
|
5
Done
|
Put Sticks in Oven. |
|
6
Done
|
After 10 Minutes, Turn Over and Bake For 10 More Minutes. |
|
7
Done
|
Take Pan Out of Oven and Let Cool. |
|
8
Done
|
Combine Ingredients For Dipping Sauce and Enjoy! |
|
9
Done
|
It's a Megahit With Small Picky Children. |
