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Crispy Vegetarian Spring Rolls – Lumpiang Shanghai Style

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Ingredients

Adjust Servings:
1/2 cup all-purpose flour
1/2 cup cornstarch
2 eggs
1 1/4 cups water
1/8 teaspoon salt
2 - 3 tablespoons canola oil
1 lb veggie crumbles (any ground vegemeat will work. you can also use gluten tvp or your favorite)
1 onion finely chopped
1 head garlic chopped
1 tablespoon canola oil
1/2 carrot finely chopped
1 bell pepper finely chopped
1 teaspoon cream of mushroom soup powder

Nutritional information

329.9
Calories
121 g
Calories From Fat
13.4 g
Total Fat
1.6 g
Saturated Fat
70.5 mg
Cholesterol
502.3mg
Sodium
34.6 g
Carbs
4.8 g
Dietary Fiber
2.9 g
Sugars
17.8 g
Protein
224g
Serving Size (g)
6
Serving Size

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Crispy Vegetarian Spring Rolls – Lumpiang Shanghai Style

Features:
    Cuisine:

      . These were good and easy to make. I think my pan was too big and I made them a little too thick but they fried up well enough. I bet a deep fryer would be better.

      • 65 min
      • Serves 6
      • Easy

      Ingredients

      Directions

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      Vegetarian Lumpiang Shanghai (Similar to an Egg Roll),The recipe for the fresh lumpia wrapper I got from a Filipino friend of mine and the recipe for the filling I got from a Filipino vegetarian cookbook called “Cooking Smart” by Blecenda Miranda-Varona and David Arsulo Varona. used the Recipe #295447 by Chef #803511 to go with it.,. These were good and easy to make. I think my pan was too big and I made them a little too thick but they fried up well enough. I bet a deep fryer would be better.


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      Steps

      1
      Done

      Lumpia Wrapper:

      2
      Done

      in a Bowl, Whisk Together Eggs, Water, Cornstarch, Flour, and Salt Until Smooth. Strain Batter.

      3
      Done

      Place a Non-Stick 8-Inch Omlet Pan Over Medium Heat Until Hot and Brush With a Little Oil. Pour 1/4 Cup Batter Into the Pan So the Batter Covers the Entire Surface.

      4
      Done

      Cook Until the Edge of the Wrapper Is Lightly Browned and the Surface Looks Dry; About 45 Seconds. Loosen Edge With Spatula, Turn Wrapper, and Cook 10 Seconds Longer. Turn Wrapper Out of the Pan and Onto a Plate.

      5
      Done

      Repeat to Use All of the Batter.

      6
      Done

      Filling:

      7
      Done

      Saute Garlic and Onion in 1 Tbsp Oil For About a Minutes.

      8
      Done

      Add All Ingredients Except the Lumpia Wrappers and the Oil For Frying. Cook For About 2 More Minutes.

      9
      Done

      Spoon Some of the Filling Mixture Onto a Wrapper and Roll Folding Over and Tucking the Side in Like You Would a Spring Roll or Egg Roll.

      10
      Done

      Heat Oil For Frying in a Pan and Fry the Lumpia and Filling Until Golden Brown.

      11
      Done

      Serve Immediately With Sweet and Sour Sauce or Fresh Calamansi (small Round Fruit in the Philippines That Tastes Like Limes but With a Slightly Sweeter Taste).

      Avatar Of Rosemary Ablack

      Rosemary Ablack

      Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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