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Crispy Zucchini Fingers

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Ingredients

Adjust Servings:
1 medium zucchini
1 cup panko breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup wheat flour
1 egg, beaten
salt and pepper

Nutritional information

46.3
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.5 g
Saturated Fat
13 mg
Cholesterol
78.8 mg
Sodium
6.7 g
Carbs
0.6 g
Dietary Fiber
0.8 g
Sugars
2.3 g
Protein
409g
Serving Size

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Crispy Zucchini Fingers

Features:
    Cuisine:

    From 750 Best Appetizers

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Crispy Zucchini Fingers, From 750 Best Appetizers, From 750 Best Appetizers


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    Steps

    1
    Done

    Preheat Oven to 350*.

    2
    Done

    Trim Zucchini and Cut in Half Crosswise, Then Cut Each Half Into 8 Fingers.

    3
    Done

    in a Bowl, Combine Bread Crumbs and Cheese. Place Flour and Eggs in Separate Bowls.

    4
    Done

    Dip Zucchini in Flour, Then in Egg and Finally Into Bread Crumbs, Pressing to Coat.

    5
    Done

    Place at Least 2 Inches Apart on Prepared Baking Sheet and Bake Until Crisp and Golden Brown, 25-30 Minutes. Season to Taste With Salt and Pepper.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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