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Crock Pot Asian Pork With Mushrooms

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Ingredients

Adjust Servings:
2,1/4 lb lean boneless pork sirloin roast aka pork center rib roast pork center loin roast cup chopped scallions
1/4 kosher salt and fresh cracked pepper cup chopped cilantro
non-stick oil spray used smart balance spray
1 cup low-sodium fat-free chicken broth
1/2 cup reduced-sodium soy sauce for gf use gf tamari
1/3 cup balsamic vinegar
3 tbsp agave or sugar
1 tsp hot sesame oil
1/2 tsp chinese five spice used mc cormick
3 cloves crushed garlic
1 tbsp fresh grated ginger root
8 oz sliced mushrooms used baby bella

Nutritional information

Calories
Carbohydrates
11g
Protein
25g
Fat
8.5g
Saturated Fat
0.1g
Cholesterol
79mg
Sodium
854mg
Fiber
0.4g
Sugar
7.3g
Blue Smart Points
Green Smart Points
Purple Smart Points
Points +

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Crock Pot Asian Pork With Mushrooms

Features:
    Cuisine:

    Boneless pork roast slow cooked in Asian spices creates a aromatic pork dish with mushrooms and broth, perfect over noodles or rice with fresh chopped green onions, cilantro and sriracha.

    • 20 min
    • Serves 7
    • Easy

    Ingredients

    Directions

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    Try this over cilantro lime cauliflower rice or brown rice.,Im liking my crock pot more and more lately because I am understanding how to make it work and what not to do from some crock pot disasters in my past. Food cooked in the crock pot is blander than dishes made on the stove. To compensate, I learned to boost the seasoning and I usually have to add more at the very end to taste. Fresh herbs should always be added at the end of cooking. Searing the pork before adding it to the crock pot is a must, so dont skip this step. If you want to do this the night before, you can set it all up and leave it refrigerated, then turn it on in the morning.,Because this makes a lot, I enjoyed this two nights with leftovers to spare. The first night we enjoyed it over rice noodles, soba or buckwheat noodles would also be great.


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    Steps

    1
    Done

    Heat a Skillet on Medium-High Heat, Spray With a Little Oil and Brown the Pork on All Sides For About 7 - 8 Minutes

    2
    Done

    in the Crock Pot, Combine the Broth, Soy Sauce (or Tamari), Balsamic, Agave, Sesame Oil, Chinese Five Spice, Garlic and Ginger; Add the Pork and Set the Slow Cooker to 8 Hours on Low.

    3
    Done

    Thirty Minutes Before the Timer Goes Off, Remove the Pork and Set Aside to Rest a Few Minutes; Add the Mushrooms to the Crock Pot, Cover and Cook on Low For 30 Minutes.

    4
    Done

    Meanwhile, Shred the Pork Using Two Forks.

    5
    Done

    When the Mushrooms Are Tender, Remove About 1 Cup of the Broth and Reserve If Needed.

    6
    Done

    Add the Shredded Pork to the Crock Pot and Mix Well.

    7
    Done

    If Adding Baby Spinach, Add at the End and Cover a Few Minutes Until It Wilts.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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