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Crock Pot Chicken Chow Mein

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Ingredients

Adjust Servings:
1 - 2 tablespoon vegetable oil
1 1/2 lbs boneless skinless chicken breasts cut in 1-inch cubes
4 medium carrots thinly sliced
6 - 8 green onions sliced including green
1 1/2 cups sliced celery
1 cup low sodium chicken broth
1 tablespoon granulated sugar
1/3 cup light soy sauce
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground ginger
1 medium garlic clove crushed
1 8 ounce can bean sprouts
1 8 ounce can water chestnuts sliced
1/4 cup cornstarch
1/3 cup water

Nutritional information

268.7
Calories
51 g
Calories From Fat
5.8 g
Total Fat
1.1 g
Saturated Fat
72.6 mg
Cholesterol
1113.6mg
Sodium
25.6 g
Carbs
4 g
Dietary Fiber
8.6 g
Sugars
29.2 g
Protein
350g
Serving Size (g)
6
Serving Size

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Crock Pot Chicken Chow Mein

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    Love this recipe, the flavor is perfect and it is so healthy! Thanks for posting this recipe, it is quite flexible and so easy! I put the chicken in the crockpot without browning, used a fresh bag of bean sprouts, fresh ginger, a yellow onion, no water chestnuts, sucralose for sweetener and no sides for a lower carb meal. This goes in my favorite recipes and meal rotation.

    • 515 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crock Pot Chicken Chow Mein,from about.com: southern recipes. I haven’t made this recipe yet, but am posting in on ‘Zaar for easy keeping (and finding).,Love this recipe, the flavor is perfect and it is so healthy! Thanks for posting this recipe, it is quite flexible and so easy! I put the chicken in the crockpot without browning, used a fresh bag of bean sprouts, fresh ginger, a yellow onion, no water chestnuts, sucralose for sweetener and no sides for a lower carb meal. This goes in my favorite recipes and meal rotation.,So easy! So delicious! I have never made chicken chow mein but it was one of my favorite dishes my mom made. This recipe tasted just like hers! I made it a few weeks ago and will make two crackpots of it tomorrow, which is a lot because my husband, who also loved the recipe, and I are in our upper 60s and don’t eat that much. We will be giving this to 2 friends from church whose spouses are going through chemotherapy. I’m a decent cook so I wouldn’t take something unless it tasted really good. This recipe fills the bill.


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    Steps

    1
    Done

    Heat Oil in Skillet; Brown Chicken, Stirring to Brown All Sides. Put Chicken Pieces in Crockpot. Stir in All Ingredients Except Cornstarch and Water. Cover and Cook on Low For 6 to 8 Hours.

    2
    Done

    Turn to High. Combine Cornstarch and Cold Water in a Small Bowl; Stir Until Mixture Is Smooth and Cornstarch Is Dissolved. Stir Into the Slow Cooker Liquids. Keeping Cover Slightly Ajar to Allow Steam to Escape, Cook on High Until Thickened, About 15 to 30 Minutes (this Step Can Be Done More Quickly on the Stovetop Over Medium Heat). Serveover Rice or Chinese Noodles.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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