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Crock Pot Creole Casserole

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Ingredients

Adjust Servings:

	1 (7 ounce) can chili beans
	1 (7 ounce) can tomatoes, roughly chopped
	1 small onion, chopped
	1 small green pepper, chopped
	1 garlic clove, crushed

Nutritional information

190.2

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

243.6 mg

Sodium

37.4 g

Carbs

7.6 g

Dietary Fiber

5 g

Sugars

10.6 g

Protein

272g

Serving Size

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Crock Pot Creole Casserole

Name: Crock Pot Creole Casserole
Prep time: 20 min
Total time: 9 h 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

The only adaptation I would make is the addition of meat. I was married to a Cajun for 18 years and he wouldn't sit down if the meal didn't have meat! This would make a fair side dish. Easy to make but, since the crockpot is in use, how do you have the meat ready when you get home?

570 min
Serves 2
Easy

Ingredients

Directions

Crock Pot Creole Casserole, , The only adaptation I would make is the addition of meat I was married to a Cajun for 18 years and he wouldn’t sit down if the meal didn’t have meat! This would make a fair side dish Easy to make but, since the crockpot is in use, how do you have the meat ready when you get home?

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