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Crock Pot/Slow Cooker Pork, Prune And Port

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Ingredients

Adjust Servings:
1/2 cup plain flour
1 1/2 kg pork shoulder, diced
1 tablespoon olive oil
1 large brown onion, cut into thin wedges
2 garlic cloves, crushed
1 cup port wine or 1 cup prune juice
1/2 cup water
375 g pitted prunes
2 tablespoons thyme leaves

Nutritional information

984
Calories
430 g
Calories From Fat
47.8 g
Total Fat
16 g
Saturated Fat
177.5 mg
Cholesterol
169.8 mg
Sodium
85.7 g
Carbs
8.6 g
Dietary Fiber
45.6 g
Sugars
46.9 g
Protein
411g
Serving Size

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Crock Pot/Slow Cooker Pork, Prune And Port

Features:
    Cuisine:

    Made this for dins tonight and was very impressed with the flavor. I was a bit short on port and topped it up with blackberry wine. The pork was very tender and the uncomplicated flavor was absolutely delicious - bold and distinctive.

    • 275 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crock Pot/Slow Cooker Pork, Prune and Port Casserole, This recipe has been designed to be cooked in a slow cooker, although instructions are also given for cooking in the oven or stove top , Made this for dins tonight and was very impressed with the flavor I was a bit short on port and topped it up with blackberry wine The pork was very tender and the uncomplicated flavor was absolutely delicious – bold and distinctive , I can’t wait to take this for a spin, I shall cook it down, then report back I am a prune goon!


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    Steps

    1
    Done

    Place Flour in a Shallow Dish. Season With Salt and Pepper. Lightly Coat Pork in Flour.

    2
    Done

    Heat Oil in a Large, Deep Frying Pan Over Medium-High Heat. Add Pork, in Small Batches, and Cook For 3 to 4 Minutes or Until Browned. Transfer to a Plate, Cover and Set Aside.

    3
    Done

    Add Onion and Garlic to Pan. Cook, Stirring Occasionally, For 3 Minutes or Until Soft. Spoon Into Slow Cooker. Add Port, Water, Prunes, Thyme and Pork. Stir to Combine. Cover and Cook For 3 to 4 Hours or Until Meat Is Tender and Sauce Is Thick.

    4
    Done

    Notes & Tips.

    5
    Done

    Leg, Loin or Diced Pork Are All Suitable Cuts For This Casserole.

    6
    Done

    You Can Cook This Recipe in a Casserole Dish. Preheat Oven to 150c and Cook, Tightly Covered, For 4 Hours. Alternatively, Cook For 3 to 4 Hours Over a Medium-Low Heat in a Saucepan. Check Regularly to Ensure Casserole Doesn't Stick.

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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