0 0
Crunchy Baked Tilapia

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup saltine crackers, crushed to crumbs
1 tablespoon italian seasoning
1/2 tablespoon dried parsley
fresh ground black pepper
1/3 cup unsalted butter, melted
2 tablespoons parmesan cheese or 2 tablespoons asiago cheese, grated
2 tilapia fillets

Nutritional information

561.1
Calories
335 g
Calories From Fat
37.3 g
Total Fat
21.7 g
Saturated Fat
148.2 mg
Cholesterol
538 mg
Sodium
26.4 g
Carbs
1.1 g
Dietary Fiber
0.9 g
Sugars
30.8 g
Protein
203g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crunchy Baked Tilapia

Features:
    Cuisine:

    Just made this, used Panko breadcrumbs because I didnt have any crackers, delicious!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Crunchy Baked Tilapia, I’m a real fan of Tilapia with so many ways to fix it Here’s another Delicious! Excellent for those who do not like fish, but need the Omegas , Just made this, used Panko breadcrumbs because I didnt have any crackers, delicious!, used the recipe for 6 small filets I thought the 1 T of Italian seasoning was too much I’ll try 1/2 T next time used the Panko crumbs instead of saltines Used 4 T of butter and that was sufficient


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400f

    2
    Done

    Melt Butter in Shallow Pie Dish; Set Aside.

    3
    Done

    in Another Shallow Dish, Mix Cracker Crumbs, Seasoning and Spices.

    4
    Done

    Dry Fillets and Dredge in Butter; Then, in Crumb-Seasonings Mixture.

    5
    Done

    Place on Oil-Sprayed Foil-Lined Baking Sheet and Distribute Remaining Crumbs on Tops of Fillets.

    6
    Done

    Drizzle Remaining Melted Butter Over Crumbs.

    7
    Done

    Sprinkle Each With Grated Cheese.

    8
    Done

    Bake For 15-20 Minutes, Until Fish Flakes Easily and Topping Is Golden.

    9
    Done

    Serve With Chili Sauce Ii-Recipe #7161, If Desired.

    10
    Done

    Enjoy!

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Alton Browns City Ham
    previous
    Alton Browns City Ham
    German Sauerkraut And Potato Balls
    next
    German Sauerkraut And Potato Balls
    Alton Browns City Ham
    previous
    Alton Browns City Ham
    German Sauerkraut And Potato Balls
    next
    German Sauerkraut And Potato Balls

    Add Your Comment

    5 × one =