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Crunchy Fruit Yoghurt

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Ingredients

Adjust Servings:

	1 kg european style natural yoghurt
	3/4 cup dried apricot, finely chopped
	3/4 cup roasted almonds, finely chopped
	1/2 cup honey
	1/2 cup sunflower seeds
	2 tablespoons cinnamon

Nutritional information

242.3

Calories

110 g

Calories From Fat

12.3 g

Total Fat

2.8 g

Saturated Fat

13 mg

Cholesterol

48.8 mg

Sodium

29.6 g

Carbs

3.3 g

Dietary Fiber

24.5 g

Sugars

7.5 g

Protein

145g

Serving Size

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Crunchy Fruit Yoghurt

Name: Crunchy Fruit Yoghurt
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 10
Cuisine: American
Ingredients: : 1; : 3/4; : 3/4; : 1/2; : 1/2; : 2

Features:

Cuisine:

American

Yogurt with a sprinkling of some fine sweet and nutty embellishments. I gave Pepper, my cockatiel, a bite. His seed breath can be smelled a good 5 inches from his beak. That is, unless he sneezes, then it's no less than 5 feet. Made for Gluten Free Recipe Tag.

30 min
Serves 10
Easy

Ingredients

Directions

Crunchy Fruit Yoghurt,This sounds like a great brekky !!,Yogurt with a sprinkling of some fine sweet and nutty embellishments. I gave Pepper, my cockatiel, a bite. His seed breath can be smelled a good 5 inches from his beak. That is, unless he sneezes, then it’s no less than 5 feet. Made for Gluten Free Recipe Tag.

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Steps

1 Done	.place All Ingredients in Big Bowl.
2 Done	Stir to Combine.
3 Done	Spoon Back Into Tub.
4 Done	Store in Refrigerator.
5 Done	Serve Over Cereal or With Fruit.