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Crunchy Granola Muesli

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Ingredients

Adjust Servings:
4 cups rolled oats
1 cup wheat germ
1 cup finely shredded coconut
1/4 cup sesame seeds
1/2 cup sunflower seeds
1/2 teaspoon cinnamon (optional)
1/2 cup raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good)
1/2 cup butter
1/4 - 1/2 cup honey (depending on your sweet tooth)
1/2 tablespoon milk
1/2 teaspoon salt

Nutritional information

257
Calories
131 g
Calories From Fat
14.6 g
Total Fat
7.4 g
Saturated Fat
15.3 mg
Cholesterol
128.9 mg
Sodium
28.1 g
Carbs
4.7 g
Dietary Fiber
7.8 g
Sugars
6.2 g
Protein
57g
Serving Size

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Crunchy Granola Muesli

Features:
    Cuisine:

    I would add more cinnamon and reduce the amount of raisins, but overall it tastes great! I have eaten this for breakfast every day this week, and I'm making another batch right now for next week :)

    • 45 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Crunchy Granola (Muesli), I adapted this easy-to-make granola from the first Harrowsmith cookbook (I made a big reduction in butter and it still works) Because we have a houseful of people, I usually double the amounts shown here If you feed a crowd, too, make sure you have a large enough pan My ceramic roasting panwhich is 11 x 14 holds a double recipe comfortably UPDATE: At an exchange student’s request, we are now adding cinnamon Good addition The recipe has been revised accordingly , I would add more cinnamon and reduce the amount of raisins, but overall it tastes great! I have eaten this for breakfast every day this week, and I’m making another batch right now for next week :), This is fantastic and so easy to customize To lower the fat a bit I kept the butter the same and increased everything else except the honey It came out great Thanks for posting


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Combine All the Dry Ingredients in the Baking Pan (first Six Items). Add Raisins (or Other Dried Fruits) After Cooking.

    3
    Done

    Heat the Butter, Honey, Milk and Salt in a Small Saucepan Until All the Butter Melts.

    4
    Done

    Dribble Honeybutter Mixture Over Dry Ingredients, and Mix Well to Moisten All the Dry Ingredients.

    5
    Done

    Bake For 20-30 Minutes (depending on How Hot Your Oven Runs), Stirring Frequently.

    6
    Done

    This Can Easily Over-Brown (burn), So Keep an Eye on It.

    7
    Done

    Remove from Oven and Stir in the Raisins or Other Dried Fruit.

    8
    Done

    When Cool, Store in an Airtight Container. It Keeps Very Well.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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