Ingredients
-
3
-
2
-
1/2
-
100
-
1/2
-
1/2
-
1
-
2
-
-
-
-
-
-
-
Directions
Crunchy Oatmeal Chicken,This unusual but healthy chicken recipe is from the “Dietwise” column of the Thursday magazine dated Dec 25-31’03. I hope you enjoy it!,This was a surprisingly delicious recipe ! The ingredients sound so simple, but the result is so yummy ! My only addition was some garlic powder in the oatmeal coating mix. It says to serve with tomato or chili sauce, but I honestly found it to be tasty enough to eat as is, just like fried chicken. I will definitely be making this one frequently !,This was really delicious and tender. used 2 skinless breasts and reduced the egg to 1 egg white, which was more than enough. used lemon pepper sesoning instead of just pepper in the crumb mix for added zing!
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Steps
|
1
Done
|
Marinate the Chicken Pieces With Lemon Juice and 1/4 Tsp Salt. |
|
2
Done
|
Preheat Oven to 200c. |
|
3
Done
|
in a Bowl, Combine Together Oatmeal, Chili Powder, Black Pepper Powder and the Remaining Salt. |
|
4
Done
|
in Another Bowl, Lightly Whip an Egg White With 1 Tbsp Water. |
|
5
Done
|
Drain Chicken Well, Dip Into Egg White and Then Into the Oatmeal Mixture to Coat Each Piece Evenly. |
|
6
Done
|
Place on a Well-Greased Tray. |
|
7
Done
|
Bake For 20 Minutes on One Side. |
|
8
Done
|
Turn Onto the Other Side and Bake For 15 Minutes on the Other Side Until the Chicken Pieces Are Well Browned. |
|
9
Done
|
Serve Hot With Tomato or Chili Sauce. |
|
10
Done
|
Enjoy! |
