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Crunchy Parmesan Chicken Tenders

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Nutritional information

525.7
Calories
319 g
Calories From Fat
35.5 g
Total Fat
8.1 g
Saturated Fat
85.8 mg
Cholesterol
728.6 mg
Sodium
13.1 g
Carbs
0.7 g
Dietary Fiber
3 g
Sugars
37.5 g
Protein
226g
Serving Size

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Crunchy Parmesan Chicken Tenders

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I've been making this recipe for years! They always turn out moist and flavorful. The buttermilk us key. LOVE this recipe :)

  • 55mins
  • Serves 6

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 55mins   |  Serves: 6

Crunchy Parmesan Chicken Tenders, A Giada de Laurentis recipe from the Food Network Super fast and easy; a real kid pleaser! The dipping sauce is optional ”, I’ve been making this recipe for years! They always turn out moist and flavorful The buttermilk us key LOVE this recipe :), These chicken tenders are wonderful! My husband and I try to make these every time we have chicken breasts The Italian bread crumbs really make the chicken different, and in an easy, quick way
A must try!!!

 

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Steps

1
Done

Preheat the oven to 500 degrees F.

2
Done

Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.

3
Done

Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.

4
Done

Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 14-18 minutes.

5
Done

Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.

6
Done
7
Done
8
Done
9
Done
10
Done
11
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12
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13
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14
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15
Done

Bobby Ryan

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