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Crunchy Snow Peas With Cashews

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Ingredients

Adjust Servings:
1 tablespoon mrs. dash onion and herb seasoning
2 tablespoons olive oil
1 lb snow peas, trimmed
4 teaspoons fresh lemon juice
4 teaspoons minced shallots
2 tablespoons slivered unsalted toasted almonds or 2 tablespoons unsalted toasted cashew nuts

Nutritional information

136.7
Calories
83 g
Calories From Fat
9.3 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
5.2 mg
Sodium
10.4 g
Carbs
3.5 g
Dietary Fiber
4.9 g
Sugars
4.2 g
Protein
132g
Serving Size

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Crunchy Snow Peas With Cashews

Features:
    Cuisine:

    Make sure to get your greens every day. Vegetables are full of fiber, which helps to reduce cholesterol and blood pressure. Vegetables are naturally low in calories and provide "bulk" and help to minimize the risk of overeating. Simply saut the snow peas in unsalted butter and Mrs. Dash Onion & Herb Seasoning Blends until cooked crisp for an easy and practically effortless veggie dish. www.mrsdash.com Quick cook time,
    very low sodium, low carb

    • 34 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Crunchy Snow Peas With Cashews, Make sure to get your greens every day Vegetables are full of fiber, which helps to reduce cholesterol and blood pressure Vegetables are naturally low in calories and provide bulk and help to minimize the risk of overeating Simply saut the snow peas in unsalted butter and Mrs Dash Onion & Herb Seasoning Blends until cooked crisp for an easy and practically effortless veggie dish www mrsdash com Quick cook time, very low sodium, low carb, Make sure to get your greens every day Vegetables are full of fiber, which helps to reduce cholesterol and blood pressure Vegetables are naturally low in calories and provide bulk and help to minimize the risk of overeating Simply saut the snow peas in unsalted butter and Mrs Dash Onion & Herb Seasoning Blends until cooked crisp for an easy and practically effortless veggie dish www mrsdash com Quick cook time, very low sodium, low carb


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    Steps

    1
    Done

    Warm the Olive Oil in a Small Saut Pan.

    2
    Done

    Turn the Heat to Medium and Add the Snow Peas.

    3
    Done

    Toss Quickly and Add a Few Drops of Water. Toss Again. Cook About 3-4 Minutes, Leaving the Snow Peas Crisp.

    4
    Done

    Add the Lemon Juice and Toss Again.

    5
    Done

    Spoon on to a Serving Plate, Sprinkle With the Fresh Shallots, the Cashews and Mrs. Dash Onion & Herb Seasoning Blend.

    6
    Done

    Add a Tablespoons of the Cooking Juices, Spooned Over the Pea Pods.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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