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Crunchy Yoghurt And Raspberry Pears

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Ingredients

Adjust Servings:
2 medium pears, peeled, halved and cored
1/2 cup muesli
100 g greek yogurt
100 g raspberries
2 tablespoons pure maple syrup

Nutritional information

126.3
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
26.6 mg
Sodium
31.5 g
Carbs
5.3 g
Dietary Fiber
18.7 g
Sugars
1.7 g
Protein
134g
Serving Size

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Crunchy Yoghurt And Raspberry Pears

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    This recipe was a no brainer for me as I have this most days. The only thing I don't do is bake my pears. I just happened to have a bowl of fresh red raspberries and so when I came across this recipe I thought...perfect. I make my own granola to accompany this breakfast. It almost tastes like dessert, it's so heavenly. Thanks bluemoon~

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Crunchy Yoghurt and Raspberry Pears, Begin the day with a really quick to make, energy-injecting, healthy LOW GI breakfast If there’s one meal a day that you’ll really feel the benefits of its being low GI, it’s breakfast Great for shaking off weekday sluggishness after late nights on Zaar Adapted from Jody Vassallo’s ‘Health for Life: Low GI’ The pears can be prepared in advance When fresh pears are looking pretty ordinary, use canned pears Jody Vassallo is an Australian chef and nutritionist who has been writing cookbooks for the past ten years and is the author of the highly successful marie claire style series recipe books , This recipe was a no brainer for me as I have this most days The only thing I don’t do is bake my pears I just happened to have a bowl of fresh red raspberries and so when I came across this recipe I thought perfect I make my own granola to accompany this breakfast It almost tastes like dessert, it’s so heavenly Thanks bluemoon~, this was a very nice breakfast for me thank you dee


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    Steps

    1
    Done

    Place the Pears in a Pan, Cover With Water and Simmer For 20 Minutes or Until Soft.

    2
    Done

    Divide the Pear Halves Among Four Bowls, Top With Muesli, Yoghurt and Raspberries and Drizzle With Maple Syrup.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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