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Crustless Broccoli Cheddar Quiche

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Ingredients

Adjust Servings:
cooking spray
3 cups chopped broccoli florets
1 cup grated cheddar cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
3/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch freshly grated nutmeg

Nutritional information

Calories
Carbohydrates
5g
Protein
12.5g
Fat
12g
Saturated Fat
6g
Cholesterol
178mg
Sodium
358mg
Fiber
1.5g
Sugar
3g
Blue Smart Points
4
Green Smart Points
6
Purple Smart Points
4
Points +

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Crustless Broccoli Cheddar Quiche

Features:
    Cuisine:

    Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!


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    Steps

    1
    Done

    Steam the Chopped Broccoli Florets in the Microwave With 1 Tablespoon Water Until Tender Crisp and Green but not Mushy, About 2 1/2 to 3 Minutes.

    2
    Done

    Evenly Spread the Broccoli in the Dish and Top It Evenly With the Grated Cheddar Cheese.

    3
    Done

    Make the Custard Mixture by Whisking Together the Milk, Half and Half, Eggs, Salt, Black Pepper, and the Nutmeg. Pour the Custard Into the Dish and Bake 35 to 40 Minutes, Until the Center Is Set.

    4
    Done

    Cut the Quiche Into 6 Pieces and Serve.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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