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Crustless Country Quiche / Omelete

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Ingredients

Adjust Servings:

	4 eggs
	1 1/2 cups 1% low-fat milk
	3 tablespoons butter, melted
	1/2 cup self rising flour
	1 cup cheddar cheese, shredded
	1 small onion, shredded on cheese grater
	1 medium potato, shredded on cheese grater
	3/4 cup lean turkey sausage, precooked (you can also use bacon or any other meat you'd like)
	1/2 teaspoon salt
	1/4 teaspoon pepper
	1/4 teaspoon dried basil or 1 tablespoon fresh basil

Nutritional information

403.9

Calories

214 g

Calories From Fat

23.9 g

Total Fat

13.6 g

Saturated Fat

243.1 mg

Cholesterol

855.8 mg

Sodium

27.9 g

Carbs

1.9 g

Dietary Fiber

6.3 g

Sugars

19.3 g

Protein

267g

Serving Size

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Crustless Country Quiche / Omelete

Name: Crustless Country Quiche / Omelete
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1 1/2; : 3; : 1/2; : 1; : 1; : 1; : 3/4; : 1/2; : 1/4; : 1/4

Features:

Cuisine:

American

I am not taking much credit for this recipe; I combined two awesome recipes Recipe #261072 and Recipe #165801 to make my favorite version. I am posting for safe keeping. I cannot get over thaT 4 eggs can stretch this far. It works as a wonderful hearthy lunch or a lighter dinner served with a salad UPDATE - the butter in this recipe is really not necessary, I have made it without and didn't miss it at all.

75 min
Serves 4
Easy

Ingredients

4
1 1/2
3
1/2
1
1
1
3/4
1/2
1/4
1/4

Directions

Crustless Country Quiche / Omelete, I am not taking much credit for this recipe; I combined two awesome recipes Recipe #261072 and Recipe #165801 to make my favorite version I am posting for safe keeping I cannot get over thaT 4 eggs can stretch this far It works as a wonderful hearthy lunch or a lighter dinner served with a salad UPDATE – the butter in this recipe is really not necessary, I have made it without and didn’t miss it at all

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Steps

1 Done	Whip Eggs and Milk (use Kitchen Aid).
2 Done	Add Butter and Flour, Whip Some More.
3 Done	Stir in Cheese, Bacon, Potato and Onion.
4 Done	Add Salt, Pepper, Basil.
5 Done	Spray Some Non-Stick Spray Into a Pie Dish, Pour in Egg Mix and Bake at 375f For 45 Minute.