Ingredients
-
8
-
1
-
1
-
4
-
1
-
1/2
-
1/2
-
1/8
-
1
-
-
-
-
-
-
Directions
Crustless Crab Quiche, This is a recipe that I put together because I wanted a low-carb, high protein dish with crab It is baked the same way as a quiche, except there is no crust , Loved this! used fake crab and it was wonderful used chives instead of green onions and fat free mayo (which made it curdle a bit but didn’t effect the taste) I also left off the tabasco because I didn’t want it too hot for the kids A good easy meal Thanks!, Loved this! used fake crab and it was wonderful used chives instead of green onions and fat free mayo (which made it curdle a bit but didn’t effect the taste) I also left off the tabasco because I didn’t want it too hot for the kids A good easy meal Thanks!
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Steps
|
1
Done
|
Preheat Oven to 400 Degrees (375 Degrees For Glass Plate). |
|
2
Done
|
Spray a 9" Pie Plate With Non-Stick Spray. |
|
3
Done
|
Combine Chopped Crab, Onion and Cheese. |
|
4
Done
|
Press Into Pie Plate. |
|
5
Done
|
Beat Together Remaining Ingredients Except Paprika and Pour Over the Crab. |
|
6
Done
|
Sprinkle With Paprika. |
|
7
Done
|
Bake 30 Minutes. |
