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Crustless Pumpkin Pie Low- Calorie

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Ingredients

Adjust Servings:
1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
3/4 cup egg substitute
1/2 teaspoon salt
1 - 2 tablespoon pumpkin pie spice (i like mine spicier)
1 teaspoon vanilla
2/3 cup splenda sugar substitute

Nutritional information

112.8
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
1.7 mg
Cholesterol
240 mg
Sodium
21.8 g
Carbs
0.4 g
Dietary Fiber
17.4 g
Sugars
6.3 g
Protein
133 g
Serving Size

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Crustless Pumpkin Pie Low- Calorie

Features:
    Cuisine:

    YUMMY! I made it with Truvia baking blend sweetner and used the 2 tsp of pumpkin spice. I had to bake for an additional 6 minutes as we know all ovens vary. Love this recipe

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Crustless Pumpkin Pie (Low-Calorie),I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.,YUMMY! I made it with Truvia baking blend sweetner and used the 2 tsp of pumpkin spice. I had to bake for an additional 6 minutes as we know all ovens vary. Love this recipe,I must admit that I wasn’t completely sold on this recipe because of all the low-calorie substitutions. But I am glad that I gave it a shot! The result was fantastic!! I did just use regular milk and brown sugar though. Also, I added egg whites from 6 eggs to the mixture instead of egg substitute. Will make this again. It’s so easy to put together! Thanks for the recipe.


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    Steps

    1
    Done

    Combine All Ingredients and Beat Until Smooth.

    2
    Done

    Pour Into 9-Inch Pie Pan Sprayed With Cooking Spray.

    3
    Done

    Bake at 400 Degrees F For 15 Minutes; Reduce Temperature to 325 Degrees F and Bake For 45 Minutes More.

    4
    Done

    Pie Is Done When Knife Inserted Into Center Comes Out Clean.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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