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Cuban Beans And Rice Salad

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Ingredients

Adjust Servings:
1/2 cup diced peeled avocado
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cups cooked white rice
1 cup chopped seeded plum tomato
1 (15 ounce) can black beans, rinsed and drained
2 tablespoons minced fresh cilantro

Nutritional information

235.4
Calories
42 g
Calories From Fat
4.7 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
197.5 mg
Sodium
41.2g
Carbs
6 g
Dietary Fiber
0.9 g
Sugars
7.3 g
Protein
195 g
Serving Size

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Cuban Beans And Rice Salad

Features:
    Cuisine:

    used brown rice to make this healthful recipe even more so. Great flavors and easy preparation. Thanks, NurseDi, for another keeper.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cuban Beans and Rice Salad,From Cooking Light.Per 1 cup serving: 184 calories, 4.6 g fat, 4.9 g protein, 32.8 g carb, 4 g fiber, 0 mg cholesterol.,used brown rice to make this healthful recipe even more so. Great flavors and easy preparation. Thanks, NurseDi, for another keeper.,From Cooking Light.Per 1 cup serving: 184 calories, 4.6 g fat, 4.9 g protein, 32.8 g carb, 4 g fiber, 0 mg cholesterol.


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    Steps

    1
    Done

    Add the First 6 Ingredients to a Bowl; Toss Gently to Combine.

    2
    Done

    Add in Remaining Ingredients; Toss Well.

    3
    Done

    Serve Chilled or at Room Temperature.

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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