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Cuban Black Bean Soup -Uncle Bills Version

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Ingredients

Adjust Servings:
1/2 cup dried red lentils
1/2 cup dried brown lentils
2 cups water
2 (19 fluid ounce) cans black beans, include liquid
40 fluid ounces vegetable broth or 40 fluid ounces chicken broth
3 tablespoons chicken soup base or 3 chicken bouillon cubes
2 medium potatoes, peeled and cubed into 1/2-inch cubes (about 4 cups)
1 cup diced celery root or 2 large celery ribs, diced
2 tablespoons butter
1 tablespoon extra virgin olive oil
8 garlic cloves, finely chopped
1 large onion, chopped small (about 3 cups)
2 teaspoons soy sauce
1 1/2 teaspoons fresh ground black pepper
3 teaspoons chili powder

Nutritional information

166.7
Calories
26 g
Calories From Fat
2.9 g
Total Fat
1.2 g
Saturated Fat
3.8 mg
Cholesterol
89 mg
Sodium
27.4g
Carbs
9.3 g
Dietary Fiber
1.1 g
Sugars
8.8 g
Protein
206 g
Serving Size

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Cuban Black Bean Soup -Uncle Bills Version

Features:
    Cuisine:

    This was really delicious, a great soup for a cold winter's night. The only thing I changed was, adding 1 oz dark rum, as well as 4 oz sherry wine, - not cooking sherry, - and some hot sauce. It might not be a "true" Cuban black bean soup, but it sure is good!!

    • 70 min
    • Serves 16
    • Easy

    Ingredients

    Directions

    Share

    Cuban Black Bean Soup – Uncle Bill’s Version,A delicious and medium spicy soup. This is my version for a Cuban Black Bean Soup.,This was really delicious, a great soup for a cold winter’s night. The only thing I changed was, adding 1 oz dark rum, as well as 4 oz sherry wine, – not cooking sherry, – and some hot sauce. It might not be a “true” Cuban black bean soup, but it sure is good!!,Sorry, whoever told you this was a Cuban Black Bean Soup was very mistaken! This is simply a mixed bean soup but has no resemblance to Cuban Black Bean Soup.


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    Steps

    1
    Done

    Rinse Red and Brown Lentils in Cold Water.

    2
    Done

    in a Medium Size Saucepan, Add Lentils and 2 Cups of Water and Bring to Boil.

    3
    Done

    Reduce Heat, Cover and Simmer For 10 Minutes.

    4
    Done

    in a Medium Size Cooking Pot, Add Cooked Lentils Including Liquid, Black Beans Including Liquid, Broth, Chicken Soup Base, Cubed Potatoes, Celery Root and Bring to Boil.

    5
    Done

    Reduce Heat, Cover and Simmer For About 10 Minutes.

    6
    Done

    in the Meantime, to a Medium Size Frying Pan, Add Butter, Olive Oil, Chopped Garlic and Onions and Saute' Until Onions Are Translucent, About 5 Minutes.

    7
    Done

    Add Onion Mixture to Soup Pot.

    8
    Done

    Add Soy Sauce, Black Pepper, Chili Powder, Ground Cumin, Crushed Oregano, 4 Cups Water and Bring to Boil.

    9
    Done

    Add More Water If Soup Is Too Thick.

    10
    Done

    Reduce Heat, Cover and Simmer For About 10 Minutes.

    11
    Done

    Remove About 1/3 of the Soup Into a Bowl.

    12
    Done

    Using an Electric Blender, Blend and Return to Soup Pot.

    13
    Done

    Add Sambal Oelek and Instant Mashed Potatoes; Stir Well to Blend.

    14
    Done

    Bring Soup Just to Boil.

    15
    Done

    Adjust Seasonings to Taste.

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    Celeste Patterson

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