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Cuban Black Beans And Rice

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Ingredients

Adjust Servings:
1 lb dried black beans
6 cups water
1 cup chopped onion
1 cup chopped bell pepper
1 tablespoon minced garlic
1/2 cup olive oil
2 bay leaves
1 teaspoon salt
1/4 teaspoon pepper
1 slice cooked and crumbled bacon
2 tablespoons red wine vinegar
2 cups cooked long-grain rice
chopped green onion, chopped hard boiled eggs,sour cream

Nutritional information

511.8
Calories
179 g
Calories From Fat
19.9 g
Total Fat
3 g
Saturated Fat
0.9 mg
Cholesterol
412.9 mg
Sodium
66.4g
Carbs
12.7 g
Dietary Fiber
3.4 g
Sugars
18.6 g
Protein
333 g
Serving Size

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Cuban Black Beans And Rice

Features:
    Cuisine:

    Good stuff! I chopped up a jalapeno and threw it in with the peppers, onions, and garlic when sauteing and then substituted a couple left over, thin pork chops for the bacon and it was delicious!

    • 230 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Cuban Black Beans and Rice,I can’t remember where I got this recipe. The Cuban surgeon at the hospital where I worked said it was “almost as good” as his mother’s!,Good stuff! I chopped up a jalapeno and threw it in with the peppers, onions, and garlic when sauteing and then substituted a couple left over, thin pork chops for the bacon and it was delicious!,This is really good. I added some lime juice and cilantro. One question, though: the nutrition fats state that there are almost 20 grams of fat per serving. I made a half recipe with one tablespoon of olive oil and one slice of well-drained bacon ). To me this is about 20 grams of fat for the whole dish, since everything else is rice, beans, and vegetables. My dish is four servings. Is this nutrition info accurate?


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    Steps

    1
    Done

    In a Large Stockpot Cover Beans With Water and Boil For 2 Minutes.

    2
    Done

    Remove from Heat and Let Stand For One Hour.

    3
    Done

    Drain Water and Cover With Fresh Water (6 Cups).

    4
    Done

    in a Skillet Saute the Onions, Bell Pepper and Garlic in Oil For 5 Minutes, Until Tender.

    5
    Done

    Add Onion Mixture and All Remaining Ingredients, Except the Red Wine Vinegar, to the Beans and Bring to a Boil.

    6
    Done

    Reduce Heat to Simmer Covered For 2 Hours, Until Beans Are Tender.

    7
    Done

    Add More Water If Necessary.

    8
    Done

    at the Last Minute Add the Red Wine Vinegar, Just Before Serving.

    9
    Done

    Serve With 2 Cups of Cooked Rice.

    10
    Done

    Top With Chopped Green Onions, Chopped Hard Boiled Eggs or Sour Cream.

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    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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