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Cucumber Dip

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Ingredients

Adjust Servings:
8 ounces fat free cream cheese
1 tablespoon grated onion
1 tablespoon low-fat mayonnaise (good brand)
1 teaspoon worcestershire sauce
1 teaspoon lemon juice
1 cucumber (about 1 cup grated)

Nutritional information

34
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.3 g
Saturated Fat
2.3 mg
Cholesterol
162.3 mg
Sodium
3.3 g
Carbs
0.2 g
Dietary Fiber
0.9 g
Sugars
4.3 g
Protein
68g
Serving Size

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Cucumber Dip

Features:
    Cuisine:

    Light and refreshing with a zippy finish from the onion. I liked it but thought it could use more flavor, so I doublechecked that with my hubbie (since I have a cold). He agreed. But both of us like very pungent foods so I'm sure other palates would be satisfied.

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Cucumber Dip, Its unusual flavor keeps people coming back for more Will keep several days in the refrigerator Cook time includes 1 hour in the refrigerator , Light and refreshing with a zippy finish from the onion I liked it but thought it could use more flavor, so I doublechecked that with my hubbie (since I have a cold) He agreed But both of us like very pungent foods so I’m sure other palates would be satisfied , Good dip, however I didn’t use it as a dip Instead, I made a greek omelet for DH and used this as a topping instead of yogurt sauce He liked it I did, however, need to make some adjustments to the recipe for added flavor Added 2 more tsp of Lemon Juice, doubled the amount of onions and added some water to thin it out Not bad for a low-fat dip/spread I took a picture so I’ll be posting it soon


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    Steps

    1
    Done

    Peel and Grate Cucumber.

    2
    Done

    Place in a Sieve; Press Firmly on Top With Paper Towels to Remove All Excess Moisture.

    3
    Done

    in a Small Bowl, Cream Together Cream Cheese, Mayonnaise, Onion, Worcestershire Sauce and Lemon Juice.

    4
    Done

    Add Well-Drained Cucumbers and Stir With Spoon or Fork to Mix.

    5
    Done

    Chill at Least 1 Hour to Blend Flavors.

    6
    Done

    Serve With Assortment of Raw Veggies, Potato Chips or Corn Chips.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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