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Cumin Chicken

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Ingredients

Adjust Servings:
2 lbs chicken breasts (debone)
1 teaspoon cumin (ground)
1 tablespoon olive oil
1 pinch salt
fresh thyme or dried thyme to taste
black pepper to taste
cayenne pepper to taste (optional)

Nutritional information

211.1
Calories
110 g
Calories From Fat
12.2 g
Total Fat
3.3 g
Saturated Fat
72.6 mg
Cholesterol
91.4mg
Sodium
0.1 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
23.7 g
Protein
116g
Serving Size (g)
8
Serving Size

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Cumin Chicken

Features:
    Cuisine:

    I found this Guyanese dish on a site for Caribbean recipes. The time does not include the marinating time (minimum 2 hours).

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Cumin Chicken,I found this Guyanese dish on a site for Caribbean recipes. The time does not include the marinating time (minimum 2 hours).,Very easy and simple chicken dish. Thanks for a new quick dinner dish. Made for ZWT5, and the Dining Daredevils


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    Steps

    1
    Done

    Wash and Cut Chicken Breast Down the Middle (to Form a Butterfly), Season With Thyme, Peppers, Salt, Olive Oil and Cumin.

    2
    Done

    Marinate For at Least 2 Hours.

    3
    Done

    Place in a Baking Dish, Cover With Foil and Bake For 30 Minutes in a Moderately Hot Oven (350 Degrees) or Simmer Non Stick Frying Pan For 20 Minutes Over Low Heat.

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