Ingredients
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2
-
3
-
-
1
-
3
-
1
-
2
-
-
1
-
1
-
1/2
-
1/2
-
-
-
Directions
Swordfish (Or Halibut) With a Cumin Crust,This aromatic spice rub cooks to a crust, sealing in the moisture of the succulent swordfish steaks. Other firm white fish steaks, such as halibut, also work well in this recipe. Make a large batch of the spice rub and keep in an airtight container for up to 1 month. Use as a rub for chicken breasts or lamb chops.,This was WONDERFUL! I had to substitute a few spices because I didn’t have paprika or nutmeg so used chili powder & allspice instead. I also substituted half the amount of already ground cumin for the cumin seeds. It was still fantastic. Coated a 6 oz halibut filet & cooked it on my George Foreman for 3 & 1/2 minutes. It came out with a nice crust on the outside, and very moist and flaky inside. I tried it with both lime juice and lemon, and preferred the lemon myself. I didn’t bother making the salsa, just served it with some sauteed baby bok choy and a sliced tomato. Delicious, healthy, light summer meal. Next time I’ll make sure I have the proper spices on hand to see if it tastes even better! Thanks, English_Rose for the recipe.,This was WONDERFUL! I had to substitute a few spices because I didn’t have paprika or nutmeg so used chili powder & allspice instead. I also substituted half the amount of already ground cumin for the cumin seeds. It was still fantastic. Coated a 6 oz halibut filet & cooked it on my George Foreman for 3 & 1/2 minutes. It came out with a nice crust on the outside, and very moist and flaky inside. I tried it with both lime juice and lemon, and preferred the lemon myself. I didn’t bother making the salsa, just served it with some sauteed baby bok choy and a sliced tomato. Delicious, healthy, light summer meal. Next time I’ll make sure I have the proper spices on hand to see if it tastes even better! Thanks, English_Rose for the recipe.
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Steps
|
1
Done
|
Preheat the Broiler to Medium or Prepare the Barbecue. to Make the Spice Rub, Roughly Crush All the Spices Together in a Pestle and Mortar or in a Bowl Using the End of a Rolling Pin. Add a Little Salt If Desired. Tip the Spice Mixture Onto a Flat Plate and Turn the Swordfish Steaks in It to Coat Each Side Thoroughly. |
|
2
Done
|
Cook Under the Broiler or on the Barbecue For 8-10 Minutes on Each Side, or Until the Fish Flakes and Is Just Cooked and the Outside Is Golden and Crisp. |
|
3
Done
|
Combine All the Salsa Ingredients in a Bowl, Cover and Chill Until Needed. Serve the Fish With a Spoonful of Salsa, a Green Salad, and Lime Wedges For Squeezing Over. |
