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Cumin Fish & Roasted Corn Salsa 21 Day

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Ingredients

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	2 corn cobs, trimmed
	1/3 cup coriander, chopped coarsely
	1 small red capsicum, chopped finely
	3 green onions, chopped finely
	2 tablespoons lime juice
	300 g firm white fish fillets
	1 teaspoon ground cumin

Nutritional information

162

Calories

21 g

Calories From Fat

2.4 g

Total Fat

0.4 g

Saturated Fat

100.5 mg

Cholesterol

116.4 mg

Sodium

5.7 g

Carbs

1.6 g

Dietary Fiber

2.4 g

Sugars

28.6 g

Protein

228g

Serving Size

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Cumin Fish & Roasted Corn Salsa 21 Day

Name: Cumin Fish & Roasted Corn Salsa 21 Day
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1/3; : 1; : 3; : 2; : 300; : 1

Features:

Cuisine:

American

Very enjoyable dish! The roasted corn had a great flavor and paired well with the cumin fish. I served with the suggested lime wedges, and we loved the splash of lime. Thanks for sharing! ZWT7

40 min
Serves 2
Easy

Ingredients

Directions

Cumin Fish & Roasted Corn Salsa (21 Day Wonder Diet: Day 10), This is Day 10: Dinner, on the 21 Day Wonder Diet , Very enjoyable dish! The roasted corn had a great flavor and paired well with the cumin fish I served with the suggested lime wedges, and we loved the splash of lime Thanks for sharing! ZWT7

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Steps

1 Done	Cut Kernals from Corn Cobs; Roast Corn in Heated Medium Fry Pan, Stirring Constantly. Transfer to Medium Bowl.
2 Done	Stir in Coriander, Capsicum, Onion and Juice.
3 Done	Sprinkle Fish With Cumin; Cook in Same Heated Pan.
4 Done	Serve Corn Salsa Topped With Fish. Serve With Lime Wedges If You Like.