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Curried Cashew Lentil Stew: A Spicy Delight

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Ingredients

Adjust Servings:
1/4 cup olive oil
2 onions peeled and chopped
3 garlic cloves peeled and minced
1 jalapeno seeds and ribs removed and finely chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 medium tomatoes rinsed and cored and seeded and chopped
1 1/2 cups brown lentils

Nutritional information

642.1
Calories
281 g
Calories From Fat
31.3 g
Total Fat
5.3 g
Saturated Fat
0 mg
Cholesterol
243.7 mg
Sodium
69.1 g
Carbs
27.1 g
Dietary Fiber
11 g
Sugars
27.3 g
Protein
262g
Serving Size

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Curried Cashew Lentil Stew: A Spicy Delight

Features:
    Cuisine:

    I desire to feel the warmth of this dish.

    • 160 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Curried Lentil Stew With Cashew Nuts


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    Steps

    1
    Done

    Heat Oil in Medium Skillet Over Medium-High Heat. Add Onions, Garlic and Jalapeno and Cook, Stirring Frequently, For Three Minutes or Until Onion Is Translucent. Stir in Curry Powder, Cumin, Coriander and Turmeric. Cook, Stirring Constantly, For One Minute. Scrape Mixture Into the Slow Cooker.

    2
    Done

    Add Tomatoes, Lentils, Stock, Cinnamon Sticks and Cardamom Pods to the Slow Cooker. Cook on Low For Three to Five Hours or on High For 1 1/2 to Two Hours or Until Lentils Are Almost Soft.

    3
    Done

    While Lentils Are Cooking, Preheat the Oven to 350 Degrees. Toast Cashew Nuts in a Single Layer on a Baking Sheet For 5 to 7 Minutes or Until Lightly Browned. Set Aside.

    4
    Done

    If Cooking on Low, Raise the Heat to High. Remove and Discard Cinnamon Sticks and Cardamom Pods, and Add Zucchini and Cilantro to the Slow Cooker. Cook For 30 to 45 Minutes or Until Zucchini Is Tender. Season With Salt and Pepper, and Serve Immediately Over Rice.

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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