• Home
  • Chicken
  • Curried Chicken and Banana Stew: A Tanzanian Delight
0 0
Curried Chicken and Banana Stew: A Tanzanian Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 tablespoons peanut oil
1 (3 lb) chicken, cut into pieces
1 onion, chopped
2 cloves garlic, chopped
2 tablespoons curry powder
1 tablespoon dried red chili pepper
2 teaspoons black pepper
8 cups chicken stock
1 large tomatoes, peeled and chopped
1 cup coconut, grated (don't use sweetened!)
2 ripe bananas

Nutritional information

965.9
Calories
584 g
Calories From Fat
65 g
Total Fat
25.1 g
Saturated Fat
169.7 mg
Cholesterol
845.4 mg
Sodium
43.2 g
Carbs
7.3 g
Dietary Fiber
19 g
Sugars
54 g
Protein
995g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Curried Chicken and Banana Stew: A Tanzanian Delight

Features:
    Cuisine:

    This was delicious! We followed the recipe except that we doubled the banana and used canned diced tomatoes. Good blend of spices, flavorful but not overpowering. We will definitely make this again!

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tanzanian Curried Chicken-Banana Soup, Spicy, sweet, aromatic, and succulent all at once This is a wonderful soup, reflective of the hot African sun of its origin , This was delicious! We followed the recipe except that we doubled the banana and used canned diced tomatoes Good blend of spices, flavorful but not overpowering We will definitely make this again!, We hosted an African dinner last night and had this soup as a starter Everybody loved it: it is sweet and spicy, the chicken adds a little substance to it and the tomatos are just lovely Will definitely make it again – a larger portion next time!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Dutch Oven, Brown the Chicken Pieces in the Oil.

    2
    Done

    Remove Chicken, Reserving, and Add the Onion and Garlic to the Pot.

    3
    Done

    Saut Until Soft, Then Stir in the Powdered Chile, the Curry, and the Black Pepper and Fry For 2 More Minutes.

    4
    Done

    Add the Tomatoes, Stock, Chicken Pieces, and Coconut, Bring to a Boil, Then Reduce Heat and Simmer For 30 Minutes.

    5
    Done

    When the Chicken Is Done, Remove, Let Cool, Then Strip Away the Meat and Cut It Into Bite-Sized Chunks, Discarding the Skin and Bones.

    6
    Done

    Add It Back Into the Pot With the Banana Chunks.

    7
    Done

    Simmer 10 Minutes.

    8
    Done

    When Ready to Serve, Ladle Into Bowls.

    Avatar Of Beyonce Carter

    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Caramelized Chicken Drumsticks
    previous
    Caramelized Chicken Drumsticks
    Creamy Tuna Parmesan Dip Recipe
    next
    Creamy Tuna Parmesan Dip Recipe
    Caramelized Chicken Drumsticks
    previous
    Caramelized Chicken Drumsticks
    Creamy Tuna Parmesan Dip Recipe
    next
    Creamy Tuna Parmesan Dip Recipe

    Add Your Comment

    six + 7 =