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Curried Chicken With Apples

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Ingredients

Adjust Servings:
2 lbs boneless skinless chicken breasts
1/8 teaspoon pepper
cooking spray
1 medium cooking apple, peeled and chopped
1 medium onion, chopped
1/2 cup celery, chopped
3 garlic cloves, minced
1 cup water
1/4 cup raisins
2 teaspoons curry powder
2 teaspoons orange rind
4 chicken bouillon cubes
1/8 teaspoon crushed red pepper flakes
1/4 cup unsweetened orange juice
1 tablespoon cornstarch

Nutritional information

227.4
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.6 g
Saturated Fat
88.1 mg
Cholesterol
603.8 mg
Sodium
13.9 g
Carbs
1.5 g
Dietary Fiber
8.3 g
Sugars
36.1 g
Protein
271g
Serving Size

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Curried Chicken With Apples

Features:
    Cuisine:

    This was AMAZING! I doubled the sauce and will probably triple it next go round it is THAT good, especially served over brown rice! Thank you sooooo much for posting!

    • 125 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Curried Chicken With Apples, This is spicy, but not too spicy It’s full of flavor and no one ingredient is overpowering I think it’d be great over plain rice This is from an old Cooking Light cookbook (1987) , This was AMAZING! I doubled the sauce and will probably triple it next go round it is THAT good, especially served over brown rice! Thank you sooooo much for posting!, I picked this recipe, because I wanted something to serve my Korean friends, who are used to really hot food I think they will like this It has a stronger curry flavor than many curry dishes I have tried The red pepper flakes give it an extra tang My husband said it was between Korean and Indian cuisines


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    Steps

    1
    Done

    Sprinkle Chicken With Pepper.

    2
    Done

    Spray a Dutch Oven With Cooking Spray and Put on a Burner on Medium Heat.

    3
    Done

    Add Chicken and Brown on Each Side.

    4
    Done

    Remove Chicken and Set Aside.

    5
    Done

    Rinse Dutch Oven and Recoat With Cooking Spray.

    6
    Done

    Add Apple, Onion, Celery, and Garlic.

    7
    Done

    Cook at Medium Heat Stirring Constantly Until Veggies Are Tender.

    8
    Done

    Stir in Water and Next 5 Ingredients.

    9
    Done

    Return Chicken to Dutch Oven.

    10
    Done

    Bring to a Boil.

    11
    Done

    Cover, Reduce Heat and Simmer For 40 Minutes or Until Chicken Is Tender.

    12
    Done

    Combine Orange Juice and Cornstarch, Stirring Until Blended.

    13
    Done

    Stir Into Dutch Oven. Bring to Boil and Cook 1 Minute or Until Slightly Thickened.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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