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Curried Eggplant Delight: A Deconstructed Twist

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Ingredients

Adjust Servings:
1 lb eggplant cut into bite size pieces
3 teaspoons coriander seeds
1 1/2 teaspoons channa dal (aka bengal gram)
1 1/2 teaspoons black gram dal (aka urad dal)
3 dried red chilies (the long thin kind)
1/8 teaspoon asafoetida powder
2 teaspoons vegetable oil
1/4 cup unsweetened coconut grated (optional)
1 teaspoon salt
vegetable oil

Nutritional information

71.7
Calories
27 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
587.6 mg
Sodium
11.4 g
Carbs
5.2 g
Dietary Fiber
4.8 g
Sugars
2.3 g
Protein
168g
Serving Size

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Curried Eggplant Delight: A Deconstructed Twist

Features:
    Cuisine:

    A real good variation of the original stuffed curried eggplants.I bought the ingredients I did'nt have at home as I wanted to know at it tastes.used the coconuts and I would use them again.The list of the ingredients seems to be long, but it is really easy and doesn't require a lot of time.All has gone and this is a clear message: yummy!Thanks a lot for your recipe.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Unstuffed Stuffed Curried Eggplant,This recipe traditionally uses small round eggplants that are stuffed. use either the baby eggplants or the long thin ones and and don’t bother with stuffing them. I just put the paste in the pan with the eggplants. It’s much easier and still tastes great. Goes well with rice and yogurt for an authentic Indian meal.,A real good variation of the original stuffed curried eggplants.I bought the ingredients I did’nt have at home as I wanted to know at it tastes.used the coconuts and I would use them again.The list of the ingredients seems to be long, but it is really easy and doesn’t require a lot of time.All has gone and this is a clear message: yummy!Thanks a lot for your recipe.,This recipe traditionally uses small round eggplants that are stuffed. use either the baby eggplants or the long thin ones and and don’t bother with stuffing them. I just put the paste in the pan with the eggplants. It’s much easier and still tastes great. Goes well with rice and yogurt for an authentic Indian meal.


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    Steps

    1
    Done

    Fry the Corriander and Chilis in a Bit of Oil. Pulse Them a Few Times in a Magic Bullet (or Grind Otherwise) With the Salt Until Powdered. Then Fry the Bengal Dal, Urad Dal, Coconut and Asafoetida in Another Tiny Bit of Oil. Add to the Magic Bullet and Pulse a Bit More Until Powdered.

    2
    Done

    Heat 5-6 Teaspoons of Oil in a Wok (with a Lid). Add Mustard Seeds and Cook Until They Turn Grey and Pop. Add Eggplant and 1/2 Cup Water and Tamarind and Powdered Mixture. Stir Well. Cover Wok and Cook on Low. Stir Every 5 Minutes and If the Eggplant Starts to Stick, Add More Water. It Will Be Done When the Eggplant Is Very Soft and Mushy (about 20-30 Minutes). the Consistancy Should Be Thick.

    3
    Done

    Serve With Rice and Plain Yogurt.

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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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