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Curried Fish Fingers

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Ingredients

Adjust Servings:
500 g firm white fish fillets
1/2 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon paprika
pepper
2 teaspoons water
1 egg
1 cup dry breadcrumbs
1/2 cup flour (optional)

Nutritional information

238.7
Calories
39 g
Calories From Fat
4.4 g
Total Fat
1 g
Saturated Fat
136.6 mg
Cholesterol
596mg
Sodium
19.8 g
Carbs
1.4 g
Dietary Fiber
1.8 g
Sugars
28.1 g
Protein
183g
Serving Size (g)
4
Serving Size

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Curried Fish Fingers

Features:
    Cuisine:

    Wonderful! I was a bit sceptical there was enough curry powder but it was just a great hint that didn't overpower the fish. used some Australian Monkfish and I think it's a great recipe for fish like that or Snapper as recommended that has a 'medium' amount of natural flavour. We enjoyed the full quantity as a main for two along with a salad and tartare for dipping.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Curried Fish Fingers,Fresh fish fingers with a delicate curry flavour. In NZ I like to use snapper but any firm white fish should be fine to use. A cheap meal if you catch your own fish 🙂 this is another from my old trusty (1970’s)Alison Holst cookbook.,Wonderful! I was a bit sceptical there was enough curry powder but it was just a great hint that didn’t overpower the fish. used some Australian Monkfish and I think it’s a great recipe for fish like that or Snapper as recommended that has a ‘medium’ amount of natural flavour. We enjoyed the full quantity as a main for two along with a salad and tartare for dipping.


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    Steps

    1
    Done

    Cut the Fish Fillets Lengthwise Into 3/4" (2cm) Strips, Then Crosswise Into Fingers. Cut Crosswise With the Knife at an Angle So the Fingers Taper at Each End.

    2
    Done

    Mix the Seasoning With the Water, Then Add the Egg.

    3
    Done

    Coat Fingers With Flour Then Egg Mixture Then Breadcrumbs For a Thick Coating.

    4
    Done

    For a Thinner Coater Just Dip in Egg Mixture and Then Breadcrumbs.

    5
    Done

    Stand Coated on a Rack For 15-30 Minutes If Desired For the Coating to Firm.

    6
    Done

    Cook the Fingers in 1/4" (5mm) of Oil in a Hot Pan For 2-3 Mins, Turning Once, Until the Coating Is Golden Brown.

    7
    Done

    Drain and Serve With Wedges of Lemon If Desired.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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