Ingredients
-
2
-
1
-
3
-
1
-
2
-
1 1/2
-
1
-
1
-
4
-
3 - 4
-
1
-
1/2
-
1/4
-
1
-
2
Directions
Curried Lentil and Couscous Soup, A spicy soup that’s high in fiber, and packs a lot of flavor I came up with the recipe after eating a Safeway Enlighten Lentil Couscous soup cup , As a vegetarian, I left out the Worcestershire so the flavor was probably lacking because of that but all in all this soup is great! I substituted the Worcestershire with 1/2 tbsp balsamic vinegar and 1 T Bragg’s liquid aminos My grandmother said it wasn’t salty enough so I might add more salt or Braggs next time, and more couscous But this is a great basic recipe and makes ALOT of soup!, As a vegetarian, I left out the Worcestershire so the flavor was probably lacking because of that but all in all this soup is great! I substituted the Worcestershire with 1/2 tbsp balsamic vinegar and 1 T Bragg’s liquid aminos My grandmother said it wasn’t salty enough so I might add more salt or Braggs next time, and more couscous But this is a great basic recipe and makes ALOT of soup!
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Steps
|
1
Done
|
In a Large Pot Sweat the Onion, Garlic, and Mushrooms in Canola Oil Until Soft. |
|
2
Done
|
Add Carrots, Celery, Lentils, Salt, and Spices and Saute For 2-3 Minutes. |
|
3
Done
|
Add Chicken Broth, Tomatoes, and 2 Cups of Water. (later on Add Last 2 Cups of Water as Needed). Simmer Until Lentils Are Al Dente About 15-20 Minutes. |
|
4
Done
|
Add Pineapple Juice and Spinach Simmer Until Lentils Are Done About 5-10 More Minutes. |
|
5
Done
|
Take Soup Off the Heat and Add Couscous. Let Sit 5-10 Mins Then Serve. |
