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Curried Lentil And Vegetable Soup

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Ingredients

Adjust Servings:
8 ounces carrots diced
8 ounces celery diced
8 ounces potatoes diced
1 large onion finely sliced
4 cloves garlic finely chopped
3 ounces butter
2 tablespoons of hot curry powder
2 tablespoons tomato puree
2 pints vegetable stock
8 ounces red lentils

Nutritional information

473.7
Calories
174 g
Calories From Fat
19.4 g
Total Fat
11.3 g
Saturated Fat
45.7 mg
Cholesterol
221.9 mg
Sodium
60.9 g
Carbs
12.2 g
Dietary Fiber
6.3 g
Sugars
18.7 g
Protein
305g
Serving Size

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Curried Lentil And Vegetable Soup

Features:
    Cuisine:

    We loved this hearty soup! I doubled up the recipe and used 2 parsnips in place of potatoes and I'm so glad I did as they gave it a lovely sweetness. I've frozen portions of this soup and they reheat well in the microwave. Thanks for posting!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Curried Lentil and Vegetable Soup,This is a very warming and wholesome winter soup. You can use many different types of vegetables.,We loved this hearty soup! I doubled up the recipe and used 2 parsnips in place of potatoes and I’m so glad I did as they gave it a lovely sweetness. I’ve frozen portions of this soup and they reheat well in the microwave. Thanks for posting!,We loved this hearty soup! I doubled up the recipe and used 2 parsnips in place of potatoes and I’m so glad I did as they gave it a lovely sweetness. I’ve frozen portions of this soup and they reheat well in the microwave. Thanks for posting!


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    Steps

    1
    Done

    Gently Melt the Butter in a Heavy Saucepan.

    2
    Done

    Gently Fry the Onions and Garlic Until Transparent.

    3
    Done

    Add the Other Vegetables and Gently Fry For About 5 Minutes.

    4
    Done

    Add the Curry Powder and Fry For a Further 5 Minutes.

    5
    Done

    Add the Lentils, Tomatoe Puree and the Vegetable Stock and Cook For Approximately 20 Minutes Until All the Ingredients Are Cooked.

    6
    Done

    Just Before Serving Add the Fresh Coriander Leaves.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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