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Curried Lentils

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Ingredients

Adjust Servings:
2 tablespoons ghee (clarified butter) or 2 tablespoons vegetable oil
2 - 3 tablespoons curry powder
1 pinch cayenne pepper
1/2 - 1 teaspoon ground ginger
1 yellow onion diced
1 (6 ounce) can tomato paste
1 1/3 cups dried red lentils
4 cups chicken broth or 4 cups vegetable stock low-sodium
salt to taste
ground black pepper to taste

Nutritional information

252.1
Calories
54 g
Calories From Fat
6.1 g
Total Fat
3 g
Saturated Fat
10.9 mg
Cholesterol
738.9 mg
Sodium
34.8 g
Carbs
15.3 g
Dietary Fiber
5.7 g
Sugars
15.9 g
Protein
258g
Serving Size

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Curried Lentils

Features:
    Cuisine:

    Very good, even my 18 month old liked it with rice

    • 180 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Curried Lentils,Adapted from a recipe at What-a-Crock on Live Journal. If vegetable oil and vegetable stock are used, this is vegan. Whole butter will burn before the spices are toasted; if you do not have clarified butter, use oil.,Very good, even my 18 month old liked it with rice,Adapted from a recipe at What-a-Crock on Live Journal. If vegetable oil and vegetable stock are used, this is vegan. Whole butter will burn before the spices are toasted; if you do not have clarified butter, use oil.


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    Steps

    1
    Done

    Preheat Oven to 300f.

    2
    Done

    in a Dutch Oven, Heat the Butter or Oil Until Shimmering. Add the Spices and Stir Until Fragrant, 2-3 Minutes. Add the Onion and Stir Until Soft and Translucent. Add the Tomato Paste and Cook Until It Begins to Brown.

    3
    Done

    Add the Lentils and Stock. Stir Well, Cover, and Transfer to the Preheated Oven. Cook, Stirring Occasionally, Until the Lentils Are Soft and Most of the Liquid Is Absorbed, About 2 Hours. Season to Taste With Salt and Pepper. Serve With Jasmine Rice or Basmati Rice.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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