0 0
Curried Lentils

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup raw lentils
1 teaspoon olive oil
2 garlic cloves, minced
12 ounces spinach leaves, fresh, washed and chopped
1 (14 ounce) can plum tomatoes, with, liquid, chopped
3 tablespoons soy sauce
1 tablespoon curry powder
1 tablespoon fresh grated ginger
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Nutritional information

83.9
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
552.5 mg
Sodium
13.5 g
Carbs
5.3 g
Dietary Fiber
2.8 g
Sugars
6.4 g
Protein
169 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Curried Lentils

Features:
    Cuisine:

    This is my first time making a decent recipe! thanks lol =)

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Curried Lentils,This recipe might sound a little strange but if you fix it once you will fix it often. It also freezes fine.,This is my first time making a decent recipe! thanks lol =),This sounds delicious…i will definately try it


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Wash and Sort the Lentils and Cook Until They Are Tender but Firm.

    2
    Done

    4 Cups of Water High Heat 10 Minutes and Low/Medium Heat 15 Minutes.

    3
    Done

    Heat the Olive Oil in a Large Skillet.

    4
    Done

    When It Is Hot, Add the Garlic and Saute Over Moderately Low Heat For 1 Minute Then Add the Spinach and Cook About 2 Mins or So Until All the Leaves Are Wilted.

    5
    Done

    Add the Lentils and the Remaining Ingredients to the Skillet.

    6
    Done

    Cover and Simmer Over Very Low Heat For 15 Minutes.

    7
    Done

    This Is Good Over Mashed Potatoes, Rice or Couscous.

    Avatar Of Vada Rios

    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mexican Coffee
    previous
    Mexican Coffee
    Coquito From Puerto Rico Via Myrtle Beach, Sc
    next
    Coquito From Puerto Rico Via Myrtle Beach, Sc
    Mexican Coffee
    previous
    Mexican Coffee
    Coquito From Puerto Rico Via Myrtle Beach, Sc
    next
    Coquito From Puerto Rico Via Myrtle Beach, Sc

    Add Your Comment

    20 + sixteen =