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Curried Meatballs

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Ingredients

Adjust Servings:
1/4 cup olive oil
2 medium onions, chopped
1 cinnamon stick
2 cups water
2 teaspoons tomato sauce
2 teaspoons garam masala
1 1/2 teaspoons turmeric
1 1/2 teaspoons ginger paste
1 teaspoon salt
1 petal star anise
1 tablespoon balsamic vinegar
2 bay leaves
1 teaspoon sugar
1/2 teaspoon allspice
2 teaspoons dried breadcrumbs

Nutritional information

414.4
Calories
215 g
Calories From Fat
23.9 g
Total Fat
6.9 g
Saturated Fat
85.7 mg
Cholesterol
791 mg
Sodium
19.4 g
Carbs
2.1 g
Dietary Fiber
5.3 g
Sugars
29.7 g
Protein
381g
Serving Size

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Curried Meatballs

Features:
    Cuisine:

    Taste: 5 stars
    Cost: 2 stars (casual cooks in the US will need to buy some of the more esoteric ingredients)
    Ease of preparation: 3 stars (takes a bit of time, but is fairly straightforward)
    Pleasure in making: 4 stars (the house smells great, if you like a strong smell of curry for a few days, which I do)

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Curried Meatballs, I was given this recipe by a co-worker of mine who grew up in South Africa It is from Everyday Cape Malay Cooking by Zainab Legardien I have modified the recipe to either be more in line with our tastes or to use ingredients that I can get at my local grocery store You can serve this with rice, spinach or by itself , Taste: 5 stars Cost: 2 stars (casual cooks in the US will need to buy some of the more esoteric ingredients) Ease of preparation: 3 stars (takes a bit of time, but is fairly straightforward) Pleasure in making: 4 stars (the house smells great, if you like a strong smell of curry for a few days, which I do)


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    Steps

    1
    Done

    Heat Oil Over Medium Heat and Stir-Fry the Onions.

    2
    Done

    Add Cinnamon Stick and Water, Then Add Tomato Sauce, Garam Masala, Turmeric, Ginger Paste, Salt, Starseed Petal and Vinegar.

    3
    Done

    Mix Well and Leave to Simmer on Low.

    4
    Done

    to Prepare the Meatballs, Place Breadcrumbs, Parsley, Ghee, Tomato and Ground Beef in a Bowl and Mix Well but Lightly.

    5
    Done

    Form Into Medium-Sized Balls.

    6
    Done

    Add Meatballs to Simmering Sauce and Add More Water If Necessary.

    7
    Done

    Reduce Heat and Add Bay Leaves, Sugar, All Spice and Breadcrumbs - It Is Important That You Do not Stir at This Stage.

    8
    Done

    Simmer, Covered, Until Done (about 15 Minutes).

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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