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Curried Pasta Salad With Chicken

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Ingredients

Adjust Servings:
2 1/2 cups dry fusilli
cooking spray (could use butter)
1 onion, peeled and finely chopped
3 tablespoons korma paste
1/2 cup dried apricot, finely chopped
1 tablespoon tomato paste
1 tablespoon water
3/4 cup light mayonnaise (use extra light)
3 tablespoons mango chutney
1/2 cup crushed pineapple (reserve the juice)
1/2 lb cooked chicken breast, chopped (200 grams)

Nutritional information

427.4
Calories
242 g
Calories From Fat
26.9 g
Total Fat
5 g
Saturated Fat
69.4 mg
Cholesterol
571.9 mg
Sodium
29.9 g
Carbs
2.7 g
Dietary Fiber
22.3 g
Sugars
17.6 g
Protein
184g
Serving Size

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Curried Pasta Salad With Chicken

Features:
    Cuisine:

    We enjoyed this very much for lunch yesterday. Lovely combination of flavors. I searched high and low for Korma paste but couldn't find it in any of my local stores but did find Tikka paste so used that instead. I also substituted sour cream for the mayonnaise (personal preference) and used chopped fresh peaches in place of the dried apricots. This is a nice change of pace from traditional pasta salads. Made for PRMR.

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Curried Pasta Salad With Chicken, This is a lovely, flavourful but light dish that can be easily adapted for a diet with low fat ingredients You can’t get crushed pineapple where I live so use pineapple chunks and chop them very finely Cooking time includes half an hour of chill time , We enjoyed this very much for lunch yesterday Lovely combination of flavors I searched high and low for Korma paste but couldn’t find it in any of my local stores but did find Tikka paste so used that instead I also substituted sour cream for the mayonnaise (personal preference) and used chopped fresh peaches in place of the dried apricots This is a nice change of pace from traditional pasta salads Made for PRMR , We enjoyed this very much for lunch yesterday Lovely combination of flavors I searched high and low for Korma paste but couldn’t find it in any of my local stores but did find Tikka paste so used that instead I also substituted sour cream for the mayonnaise (personal preference) and used chopped fresh peaches in place of the dried apricots This is a nice change of pace from traditional pasta salads Made for PRMR


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    Steps

    1
    Done

    Cook the Pasta According to the Directions on the Package (if You Like, Continue With Step 2 While the Pasta Cooks). When Cooked, Drain Thoroughly and Rinse Under Cold Running Water Until the Pasta Has Cooled. Drain and Put in a Large Serving Bowl.

    2
    Done

    Spray a Non-Stick Skillet With Cooking Spray or Melt a Little Butter If You Prefer. Add the Onion and Cook For 5 Minutes Until Softened.

    3
    Done

    Add the Korma Paste and Cook, Stirring, For 2 More Minutes.

    4
    Done

    Stir in the Apricots, Tomato Paste and Water and Cook For 1 Minute. Remove from the Heat and Allow to Cool.

    5
    Done

    Stir Together the Mayonnaise and Mango Chutney in a Bowl Until Blended. Drain the Crushed Pineapple, Adding 2 Tablespoons of the Pineapple Juice to the Mayonnaise Mixture. (if Using Pineapple Chunks, Chop Them Finely Now).

    6
    Done

    Stir the Pineapple, Mayonnaise Mixture, Onions With Korma Paste and Cooked Chicken Pieces Into the Pasta in the Serving Bowl. Toss Together to Coat the Pasta.

    7
    Done

    Cover and Chill For 30 Minutes to Allow the Flavours to Blend.

    8
    Done

    Serve Cold and Enjoy!

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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