0 0
Curried Potatoes And Peas Alu Mattar

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup ghee
1 tablespoon scraped finely chopped fresh ginger
1 tablespoon finely chopped garlic
1/2 cup finely chopped onion
1 1/2 teaspoons salt
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/4 teaspoon ground cayenne pepper
3 med.-sized firm ripe tomatoes (washed and coarsely chopped)
3 tablespoons finely chopped coriander (cilantro)

Nutritional information

276.5
Calories
123 g
Calories From Fat
13.8 g
Total Fat
8.2 g
Saturated Fat
33.4 mg
Cholesterol
890.6 mg
Sodium
33.5 g
Carbs
7.4 g
Dietary Fiber
8.2 g
Sugars
7.2 g
Protein
239g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Curried Potatoes And Peas Alu Mattar

Features:
    Cuisine:

    Lots of flavor here with all of the wonderful spices! There was a nice gentle kick to it and it tasted great. Thanks for sharing! ZWT8

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Curried Potatoes and Peas (Alu Mattar),Found on alleasyrecipes.com. Posted for ZWT8- India.,Lots of flavor here with all of the wonderful spices! There was a nice gentle kick to it and it tasted great. Thanks for sharing! ZWT8


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Heavy 2-3 Quart Sauce Pan, Heat the Ghee Over High Heat Until a Drop of Water Flicked Into It Splutters Instantly. Stir in the Ginger and Garlic, Then Add the Onions and Salt. Lower the Heat to Moderate and, Stirring Constantly Add the Cumin, Turmeric and Red Pepper. Stir in Tomatoes and 2 Tblsp. of Coriander. Still Stirring, Cook Briskly For 5 Minutes, Until Most of the Liquid in the Pan Evaporates and the Mixture Is Thick Enough to Draw Away from the Sides and Bottom of the Pan in a Dense Mass. Drop in the Peas and Potatoes and Turn Them About With the Spoon Until They Are Evenly Coated With the Tomato Mixture.

    2
    Done

    Stir in the Water, Bring to a Boil Over High Heat, Cover Tightly, and Reduce the Heat to Low. Simmer For 10 Minutes, or Until the Peas and Potatoes Are Tender but Still Intact. Taste For Seasonings and Serve at Once, Sprinkled With the Remaining Tblsp. Coriander and Masala.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Excellent Carrot Cake
    previous
    Excellent Carrot Cake
    Homemade Sports Drink
    next
    Homemade Sports Drink
    Excellent Carrot Cake
    previous
    Excellent Carrot Cake
    Homemade Sports Drink
    next
    Homemade Sports Drink

    Add Your Comment

    17 − 16 =