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Curried Squash And Basmati Rice

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Ingredients

Adjust Servings:
1 lb butternut squash
2 cups minced onions
3 tablespoons minced fresh ginger
1 tablespoon minced garlic
1/3 cup butter or 1/3 cup margarine
1 1/2 cups basmati rice rinsed and drained
1 1/2 tablespoons curry powder
1/2 teaspoon salt
3 cups de-fatted chicken broth or 3 cups vegetable broth
2 tablespoons chopped fresh cilantro

Nutritional information

247.5
Calories
81 g
Calories From Fat
9 g
Total Fat
5.1 g
Saturated Fat
20.3 mg
Cholesterol
390.9 mg
Sodium
39 g
Carbs
3.4 g
Dietary Fiber
3.4 g
Sugars
4.3 g
Protein
231g
Serving Size

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Curried Squash And Basmati Rice

Features:
    Cuisine:

    This was easy to make and delicious! used 1 1/2 Tablespoons Garam Masala instead of Curry powder. Yum!

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Curried Squash and Basmati Rice,From Sunset Magazine. I bet this could be frozen (without the rice) for vegetarian OAMC.,This was easy to make and delicious! used 1 1/2 Tablespoons Garam Masala instead of Curry powder. Yum!,From Sunset Magazine. I bet this could be frozen (without the rice) for vegetarian OAMC.


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    Steps

    1
    Done

    1. Peel Squash and Cut in Half Lengthwise. Remove and Discard Seeds. Cut Squash Into 1/2- to 3/4-Inch Cubes (you Should Have 2 1/2 Cups).

    2
    Done

    in a 5- to 6-Quart Pan Over Medium Heat, Frequently Stir Onions, Ginger, and Garlic in Butter Until Onions Are Very Limp, 10 to 15 Minutes.

    3
    Done

    Add Rice and Stir Often Until Opaque, About 5 Minutes. Add Curry Powder and Stir For 30 Seconds Longer.

    4
    Done

    Stir in 1/2 Teaspoon Salt, Squash, and Broth. Bring to a Boil Over High Heat; Reduce Heat, Cover, and Simmer, Stirring Occasionally, Until Rice and Squash Are Tender to Bite, 16 to 18 Minutes.

    5
    Done

    Stir in Cilantro and Salt to Taste. Spoon Into a Bowl.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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