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Curried Tofu Salad

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Ingredients

Adjust Servings:
14 ounces extra firm tofu (w/ liquid pressed out)
1/2 medium red onion, finely minced
1 stalk celery, finely minced
1/4 cup miracle whip or 1/4 cup mayonnaise, more if desired
4 teaspoons curry powder (or more)
1/4 lemon, juice of
salt and pepper

Nutritional information

83.9
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
21.4 mg
Sodium
4.8 g
Carbs
1.9 g
Dietary Fiber
1.5 g
Sugars
8.6 g
Protein
144g
Serving Size

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Curried Tofu Salad

Features:
    Cuisine:

    Very easy and very delicious!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Curried Tofu Salad, This is a favorite lunch food Similar to egg salad but w/o the egg Can be served as a sandwich or as a dip w/ vege crudites I’ve seen similar recipes — this is my favorite way to make it!! Enjoy!!, Very easy and very delicious!, this is a winner; I added some Mrs Dash no-salt seasoning blend (about a teas ) This makes a wonderful bread spread or on crackers


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    Steps

    1
    Done

    To Press Liquid Out of Tofu: Place in a Flat-Bottomed Sieve, Put a Plate on Top and Weight It Down W/ Something Heavy-- After About an Hour You'll Probably Have About 1/4- 1/2 Cup of Liquid Pressed Out.

    2
    Done

    Chop Tofu, not Too Small-- use an Wire Egg Slicer.

    3
    Done

    Combine Tofu, Celery& Onion.

    4
    Done

    Add Mayo, Curry, Lemon Juice, and Salt&pepper.

    5
    Done

    Gently Mix.

    6
    Done

    Can Use Immediately but Will Be More Flavorful If Left in Refridge For Several Hours to Overnight.

    7
    Done

    Great as a Sandwich Filling (similar to Egg Salad) or as a Dip For Vege Crudites.

    8
    Done

    Enjoy!

    Avatar Of Lawsin Lee

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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