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Curry-Cajun Spiced Chicken

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Ingredients

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	1/3 cup honey
	3 tablespoons water
	3 tablespoons prepared mustard
	2 tablespoons margarine or 2 tablespoons butter, melted
	2 - 3 teaspoons cajun seasoning
	2 - 3 teaspoons curry powder
	1 teaspoon lemon juice
	1 garlic clove, minced
	6 boneless skinless chicken breasts about 1-1/2 lbs.
	hot cooked rice

Nutritional information

233.6

Calories

65 g

Calories From Fat

7.2 g

Total Fat

1.5 g

Saturated Fat

75.5 mg

Cholesterol

267.7 mg

Sodium

16.6 g

Carbs

0.5 g

Dietary Fiber

15.6 g

Sugars

25.6 g

Protein

191 g

Serving Size

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Curry-Cajun Spiced Chicken

Name: Curry-Cajun Spiced Chicken
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Cuisine: American
Ingredients: : 1/3; : 3; : 3; : 2; : 2 - 3; : 2 - 3; : 1; : 1; : 6

Features:

Cuisine:

American

Served with plenty beer. Speaking of which, Louisiana's Motto: We're Not ALL Drunk Cajun Wackos, But That's Our Tourism Campaign.

55 min
Serves 6
Easy

Ingredients

1/3
3
3
2
2 - 3
2 - 3
1
1
6

Directions

Curry-Cajun Spiced Chicken, This is from Better Homes & Gardens. It makes for a quick week night meal! Simply mix the ingredients together, pour over chicken, and bake., Served with plenty beer. Speaking of which, Louisiana’s Motto: We’re Not ALL Drunk Cajun Wackos, But That’s Our Tourism Campaign.

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Steps

1 Done	In a 3-Quart Rectangular Baking Dish Combine Honey, Water, Mustard, Melted Butter, Cajun Seasoning, Curry Powder, Lemon Juice, and Garlic; Mix Well.
2 Done	Add Chicken, Turning to Coat. Arrange in Single Layer.
3 Done	Bake, Uncovered, in a 350 Degree Oven For About 30 Minutes or Till Chicken Is Tender and No Longer Pink.
4 Done	Serve Chicken and Pan Drippings With Hot Cooked Rice.