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Curry Chicken With Pearl Onions

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Ingredients

Adjust Servings:
10 ounces white pearl onions peeled
4 boneless skinless chicken breasts
1 tablespoon curry powder
8 fluid ounces no-salt-added tomato sauce
2 fluid ounces white wine
1/2 teaspoon red chili paste
1/4 teaspoon garlic
1 fluid ounce olive oil

Nutritional information

288.9
Calories
77 g
Calories From Fat
8.6 g
Total Fat
1.4 g
Saturated Fat
68.4 mg
Cholesterol
89 mg
Sodium
14 g
Carbs
2.4 g
Dietary Fiber
6.2 g
Sugars
28.9 g
Protein
309g
Serving Size

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Curry Chicken With Pearl Onions

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    This makes a really good, fast but healthy dinner. The white wine adds just the right touch and I think next time I'll add a little more garlic and possibly a little more chili paste (I was expecting the dish to be a little spicier). Very nice served with rice and a salad! Thanks so much, Miller!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Curry Chicken with Pearl Onions,The flavours of the curry and onion complement each other well in this dish.,This makes a really good, fast but healthy dinner. The white wine adds just the right touch and I think next time I’ll add a little more garlic and possibly a little more chili paste (I was expecting the dish to be a little spicier). Very nice served with rice and a salad! Thanks so much, Miller!,The flavours of the curry and onion complement each other well in this dish.


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    Steps

    1
    Done

    Saut the Chicken Breasts in the Olive Oil.

    2
    Done

    When They Are Cooked Through, Remove the Breasts and Slice Them Thinly.

    3
    Done

    Saut the Onions in the Same Pan, Adding the Chilipaste, Garlic and Curry.

    4
    Done

    Saut Until the Onions Are Translucent.

    5
    Done

    Then Return the Sliced Chiscken to the Pan and Stir in the Tomato Sauce and Wine.

    6
    Done

    Allow to Simmer For 15 Minutes and Serve Hot.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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