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Curry Mango Wings Gluten Free

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Ingredients

Adjust Servings:
3 lbs chicken wings
1/2 cup plain yogurt
1/2 cup patak's mild chutney
4 tablespoons patak's gluten free medium curry paste
4 tablespoons lemon juice
4 garlic cloves, minced
1 teaspoon salt

Nutritional information

782.4
Calories
498 g
Calories From Fat
55.4 g
Total Fat
15.9 g
Saturated Fat
266.2 mg
Cholesterol
844.7 mg
Sodium
3.5 g
Carbs
0.1 g
Dietary Fiber
1.8 g
Sugars
63.7 g
Protein
390g
Serving Size

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Curry Mango Wings Gluten Free

Features:
    Cuisine:

    The yogurt in the marinade contributes to the wings tenderness while the chutney adds a hint of sweetness.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Curry Mango Wings (Gluten Free), The yogurt in the marinade contributes to the wings tenderness while the chutney adds a hint of sweetness , The yogurt in the marinade contributes to the wings tenderness while the chutney adds a hint of sweetness


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    Steps

    1
    Done

    Whisk All the Marinade Ingredients Together, Set Aside. If the Chutney Is Chunky, Fine Chop It.

    2
    Done

    If the Wings Have Tips, Remove Them. Pat the Thawed Wings Dry Between Paper Towel. Add the Wings to the Marinade, Tossing to Evenly Coat.

    3
    Done

    Cover and Refrigerate For 4 Hours.

    4
    Done

    Place the Wings on a Lightly Oiled, Foil-Lined Baking Sheet.

    5
    Done

    Bake in a Preheated 375f, Turning Once or Twice, Until the Juices Run Clear When the Wings Are Pierced, About 45 Minutes.

    6
    Done

    Time May Vary Depending on the Size of the Wings.

    7
    Done

    Tip - Patak's Curry Paste & Chutneys Are Available in Supermarkets ; Mild, Medium or Hot.

    8
    Done

    Check Out Our Website Ourfavoriteglutenfreerecipes.info For More "delicious Recipes Missing the Gluten but not the Flavor".

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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