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Curry Of Beef Zanzibar

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Ingredients

Adjust Servings:
1 cup onion, finely chopped
1 garlic clove, crushed
1 teaspoon salt
1 teaspoon turmeric
1/4 teaspoon chili powder
1 - 2 teaspoon curry powder
4 tablespoons oil or 4 tablespoons margarine
2 lbs beef chuck roast, cut in 3/4-inch cubes
2 cups water
4 tablespoons lemon juice
2 tablespoons cornstarch
2 tablespoons water
1/2 cup bananas cut in 1/4-inch dice dribbled with lemon juice
1 cup fried onions, slices

Nutritional information

283.5
Calories
155 g
Calories From Fat
17.3 g
Total Fat
7.1 g
Saturated Fat
74.8 mg
Cholesterol
389.4 mg
Sodium
8.9 g
Carbs
1.8 g
Dietary Fiber
3 g
Sugars
24.9 g
Protein
252g
Serving Size

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Curry Of Beef Zanzibar

Features:
    Cuisine:

    What a lovely curry dish this is! It is quite yellow in color, and the sauce is smooth and velvety. It is the combination of all the spices which makes this great dish. Use a good quality of curry and make it with any meat. It is frequently served with beef liver in East Africa. Try it with lamb or veal as a change.

    • 110 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Curry of Beef Zanzibar, What a lovely curry dish this is! It is quite yellow in color, and the sauce is smooth and velvety It is the combination of all the spices which makes this great dish Use a good quality of curry and make it with any meat It is frequently served with beef liver in East Africa Try it with lamb or veal as a change , This was good, but not great I added some sliced carrots to it to give it a little colour and sweetness, but apart from that I made it as directed The relishes are a must, as this is where this curry gets most of it’s flavour It was also nice with an extra (non-traditional) relish of chopped hard boiled eggs, and another of cottage cheese [Made for Aus/NZ Swap]


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    Steps

    1
    Done

    In a 4 Quart Saucepan, Saute the First 7 Ingredients Until Onions Are Soft.

    2
    Done

    Add the Beef.

    3
    Done

    Saute Lightly but Do not Permit the Meat to Brown.

    4
    Done

    Add Water and Lemon Juice.

    5
    Done

    Cover Tightly and Allow to Simmer For 1 Hour.

    6
    Done

    If the Sauce Appears Thin, Thicken It With Cornstarch and 2 T. Water Mixture.

    7
    Done

    Serve in a 4 Quart Oval Bowl With Rice Cooked in Chicken or Beef Broth (allow 1 Cup Cooked Rice Per Portion).

    8
    Done

    in a 6-Sectioned Relish Dish or Six Small Bowls, Place Each of the Relishes.

    9
    Done

    Place the Relish Dish on the Tables So Guests May Help Themselves.

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    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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