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Curry Potato Lentil Soup

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 onion chopped finely
2 - 3 garlic cloves minced
3 large celery ribs with leaves chopped
2 large carrots diced
1 - 2 teaspoon mild curry powder
1 tablespoon cumin
1 teaspoon coriander
1/2 teaspoon cinnamon
1 - 2 teaspoon garam masala

Nutritional information

440.8
Calories
76 g
Calories From Fat
8.5 g
Total Fat
3.7 g
Saturated Fat
0.1 mg
Cholesterol
625.3 mg
Sodium
78.1 g
Carbs
12.4 g
Dietary Fiber
19.7 g
Sugars
17.5 g
Protein
471g
Serving Size

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Curry Potato Lentil Soup

Features:
    Cuisine:

    This was delicious. Had to substitute tomato paste for tomato juice, and threw in the whole can of coconut milk. Used 2 bullion cubes. Will definitely make this again.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Curry Potato Lentil Soup,Very warming for cold days. Healthy, vegetarian, gluten-free (just make sure your bouillon is gluten free!).,This was delicious. Had to substitute tomato paste for tomato juice, and threw in the whole can of coconut milk. Used 2 bullion cubes. Will definitely make this again.,This was delicious. Had to substitute tomato paste for tomato juice, and threw in the whole can of coconut milk. Used 2 bullion cubes. Will definitely make this again.


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    Steps

    1
    Done

    1. Fry Onions in Olive Oil Until Beginning to Brown.

    2
    Done

    2. Add Garlic, Celery and Carrots and Cook Until Beginning to Soften.

    3
    Done

    3. Add Spices and Cook Until Fragrant.

    4
    Done

    4. Add Potatoes, Lentils, Tomato Juice, Mustard and Bouillon and Water to Cover by a Couple of Inches (about 1 Cup - If It Is Too Thick You Can Always Add More Water.).

    5
    Done

    5. Simmer Until Potatoes Are Soft and Lentils Are Beginning to Break Down, About 1/2 Hour.

    6
    Done

    6. Add More Spices to Taste If Necessary. Stir in Coconut Milk and Salt to Taste.

    7
    Done

    7. Devour, but Don't Let the Potatoes Burn Your Mouth!

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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