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Curry Scallops

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Ingredients

Adjust Servings:
500 g scallops
1 tablespoon olive oil
1 tablespoon garlic, crushed
1 medium onion, finely diced
1 medium red capsicum, diced
1/4 teaspoon ground black pepper
2 teaspoons curry powder
1/4 cup thickened cream
1/4 cup milk
1 tablespoon white wine
1 tablespoon flour

Nutritional information

474
Calories
192 g
Calories From Fat
21.3 g
Total Fat
8.8 g
Saturated Fat
127.5 mg
Cholesterol
434 mg
Sodium
23.2 g
Carbs
2.9 g
Dietary Fiber
5.1 g
Sugars
45.6 g
Protein
449g
Serving Size

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Curry Scallops

Features:
    Cuisine:

      It was a bit bland . Not a lot of taste . I added half a chili and a tablespoon of tomato sauce .

      • 40 min
      • Serves 2
      • Easy

      Ingredients

      Directions

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      Curry Scallops, Nice way to enjoy scallops The use of flour with curry powder might sound unusual because of the natural thickening effect of the curry, but I find it gives a bit of bulk to the curry without making it too strong , It was a bit bland Not a lot of taste I added half a chili and a tablespoon of tomato sauce , this was very tasty! we did it the first time with regular curry – excellent! the second time we made it we used hot curry and it was even better!


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      Steps

      1
      Done

      Heat Oil in a Wok Over Medium Temperature and Saute Garlic, Onion and Capsicum a Few Minutes.

      2
      Done

      Add Scallops, Season With Pepper and Sprinkle Curry Powder Over the Top, Mix Well and Cook Around One Minute Stirring to Cover Scallops With the Curry Powder.

      3
      Done

      Reduce Temperature a Little, Add Cream, Milk and Wine and Cook Gently Around 5 Minutes.

      4
      Done

      Add Flour and Cook Around 5 Minutes More or Until Thickened.

      Avatar Of Gabriel Simmons

      Gabriel Simmons

      Smoke master specializing in tender and juicy smoked meats with a signature rub.

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