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Dai Banana Leaf Fish

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Ingredients

Adjust Servings:
3 fresh small red chilies seeded and thinly sliced
2 garlic cloves minced
1 tablespoon fresh ginger minced
1 teaspoon kosher salt
1 cup fresh cilantro coarsely chopped
3/4 cup fresh basil coarsely chopped
1 tablespoon vegetable oil
1/4 cup white wine
4 (6 ounce) fillets white fish (such as tilapia or halibut)
4 banana leaves or (12 inch) heavy duty aluminum foil

Nutritional information

61.8
Calories
32g
Calories From Fat
3.6g
Total Fat
0.5 g
Saturated Fat
0mg
Cholesterol
442.4mg
Sodium
4.5g
Carbs
0.8g
Dietary Fiber
2g
Sugars
1.1g
Protein
68g
Serving Size (g)
4
Serving Size

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Dai Banana Leaf Fish

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    Cuisine:

    The serving suggestions are inspiring.

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Dai Banana Leaf Fish


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    Steps

    1
    Done

    Preheat the Oven to 450 Degrees F.

    2
    Done

    Use a Mortar and Pestle to Mash the Chiles, Garlic, Ginger, Salt, Cilantro, and Basil Into a Chunky Paste. Whisk in the Oil and Wine Until Blended Well.

    3
    Done

    Place a Fish Fillet to the Right of Center on a Banana Leaf or a Piece of Foil. Place One-Quarter of the Cilantro Paste on the Fish and Smear It Around So the Fish Is Covered. Fold the Left Side of the Banana Leaf or Foil in Half Over the Fish. Fold Each of the Three Open Sides Inward Several Times to Make a Packet With a Tight Seal. If Youre Using a Banana Leaf, Use Toothpicks to Secure the Folded Edges.

    4
    Done

    Place the Packets Seam Side Up on a Baking Pan and Bake For 10 to 12 Minutes, Until the Fish Is White and Cooked Through.

    5
    Done

    Serve Right in the Banana Leaf (or on a Fresh One),or Remove the Fish from the Foil and Place on a Plate With All the Juices.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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