Ingredients
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1
-
6
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1 - 2
-
1
-
6 - 7
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-
-
-
-
-
-
-
-
-
Directions
Smoothie – Quick Sob (No Dairy),SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy!,This is a very easy to make and healthy recipe, that tastes good. I will definitely make it again.,very tasty. easy to make. added 2tablesp of vanilla yogurt; 1 scoop plain whey and 1/3 cup of water.
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Steps
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1
Done
|
Peel Tangelo, Section, and Remove White Strings. |
|
2
Done
|
Place in Blender. |
|
3
Done
|
Hull Strawberries and Cut in Quarters. |
|
4
Done
|
Place in Blender. |
|
5
Done
|
Add Splenda or Sugar to Blender. |
|
6
Done
|
Peel Banana and Place 1 Inch Chunks in Blender. |
|
7
Done
|
Place Ice Cubes in Blender. |
|
8
Done
|
Blend (use"food Processer" Speed on My Cuisinart) For 30-40 Seconds Until Smoothie Reaches Desired Consistency. |
|
9
Done
|
the Blender May Need to Be Jiggled at the Beginning as There Is No Liquid in the Bottom. |
