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Dairy Free Strawberry, Banana And

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Ingredients

Adjust Servings:
2 ripe bananas, sliced and frozen
2 mangoes, peeled, diced and frozen
2 cups fresh strawberries, washed and hulled
1 tablespoon lemon juice
2 tablespoons sugar (or honey)
2 cups orange juice (or more, depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

Nutritional information

171.6
Calories
7 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
2.9 mg
Sodium
42.4 g
Carbs
4 g
Dietary Fiber
33.7 g
Sugars
2.3 g
Protein
216g
Serving Size

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Dairy Free Strawberry, Banana And

Features:
    Cuisine:

    tasted good but adding hotdogs gave special kick

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Dairy Free Strawberry, Banana and Mango Smoothie, Very refreshing and healthy drink! You can adjust the quantities to your taste Prep time doesn’t include freezing the fruit , tasted good but adding hotdogs gave special kick, This is my favorite smoothie combination


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    Steps

    1
    Done

    Put the Strawberries in a Blender and Mix Well.

    2
    Done

    Add the Mangoes and Bananas and Blend Well (using the Ice Crush Button, If Necessary). If the Mixture Is Too Dry to Process You Can Already Add Some of the Juice, but not All. the Mixture Has to Become Smooth, Without Chunks of Fruit.

    3
    Done

    Gradually Add the Rest of the Orange Juice, the Lemon Juice and Sugar, and Blend Well Till Very Smooth, For Two Minutes or So.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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