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Dalmatian Salted Anchovy Salad

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Ingredients

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	15 g anchovies (or 3 salted fish)
	10 g onions
	1 teaspoon vinegar (red vine vinegar, not aceto balsamico)
	4 tablespoons olive oil
	1/4 teaspoon oregano
	3 g capers (optional)

Nutritional information

514.2

Calories

499 g

Calories From Fat

55.5 g

Total Fat

7.8 g

Saturated Fat

12.8 mg

Cholesterol

551.7 mg

Sodium

1.1 g

Carbs

0.2 g

Dietary Fiber

0.4 g

Sugars

4.4 g

Protein

87g

Serving Size

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Dalmatian Salted Anchovy Salad

Name: Dalmatian Salted Anchovy Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 15; : 10; : 1; : 4; : 1/4; : 3

Features:

Cuisine:

American

This meal is very old, probably from Greek and Roman times 2000 years ago. We in Croatia are very lucky because we can buy salted anchovies from direct producers who make these salted anchovies the same way old Romans did. And I must say, these home made salted anchovies are much, much better than grocery-stores one. Beside anchovy we also salt srdela a.k.a. sardine. Srdela is heavier to eat, and more cleaning work. It is very salty meal and a person should not eat more than three salted anchovies per day (thats 6 fillets). This is how we prepare this meal in Dalmatia.

30 min
Serves 1
Easy

Ingredients

Directions

Dalmatian Salted Anchovy Salad, This meal is very old, probably from Greek and Roman times 2000 years ago We in Croatia are very lucky because we can buy salted anchovies from direct producers who make these salted anchovies the same way old Romans did And I must say, these home made salted anchovies are much, much better than grocery-stores one Beside anchovy we also salt srdela a k a sardine Srdela is heavier to eat, and more cleaning work It is very salty meal and a person should not eat more than three salted anchovies per day (thats 6 fillets) This is how we prepare this meal in Dalmatia

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Steps

1 Done	Clean the Anchovies from Salt and Cut Into Fillets (skip This If You Use Canned Fish).
2 Done	Cut Onion Across Into Very Thin Rounds. Put First Onion, Cover With Fillets and Sparkle With Oregano (and Capers). Pour Olive Oil and Vinegar, Mix a Bit and Wait 30 Minutes So Fillets and Onion Soak With Oil.
3 Done	Serve With a Lot of Bread and Wine. After 2-3 Hours You Will Be Very Thirsty So Prepare a Lot of Drinking Water or bevanda (that Is Half Wine Half Water), Usual Drink in Dalmatia.