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Date Paste

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Ingredients

Adjust Servings:
1 cup cooked kidney bean
1/2 cup ground cashews
3 tablespoons crystallized honey
2 teaspoons dates finely chopped
1/4 teaspoon sea salt
1 teaspoon dried mint
1 teaspoon almond extract
1 teaspoon vanilla extract

Nutritional information

421.2
Calories
150g
Calories From Fat
16.7g
Total Fat
3.3 g
Saturated Fat
0mg
Cholesterol
891.3mg
Sodium
58.6g
Carbs
8.2g
Dietary Fiber
32.4g
Sugars
12.2g
Protein
201g
Serving Size (g)
2
Serving Size

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Date Paste

Features:
    Cuisine:

    This wonderful appetizer is delicious served with crackers or thin slices of bread.

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Date Paste, This wonderful appetizer is delicious served with crackers or thin slices of bread., This wonderful appetizer is delicious served with crackers or thin slices of bread.


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    Steps

    1
    Done

    Combine Cooked Beans and Dates in a Food Mill Until Paste Like.

    2
    Done

    Add Remaining Ingredients by Hand and Stir Until Combined Thoroughly.

    3
    Done

    Refrigerate but Do not Freeze. Serve With Crackers or Bread.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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